Breakfast recipe · from the recipe book
Blueberry Cardamom Baked Oatmeal with Pecan Crumble
A custardy cardamom-orange oat base studded with jammy blueberries and strawberries under a crisp brown-sugar pecan crumble.

- Oven
- 55 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Over 60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 2½ cups200 gOld-fashioned rolled oats
- 1½ cups (350 ml)360 gMilk, 2%
- 2 large100 gEggs
- ¼ cup (60 ml)60 gOrange juice
- 2 tbsp40 gMaple syrup
- ¾ tsp4 gBaking powder
- 1 tsp2 gGround cardamom
- 1¼ tsp5 gVanilla extract
- ⅛ tsp1 gSalt
- 1¼ cups200 gFrozen blueberries, unsweetenednot thawed
- 1 cup sliced150 gStrawberriesquartered
- ⅓ cup chopped40 gPecanschopped
- 1 tbsp packed15 gBrown sugar
- 1 tbsp15 gUnsalted buttermelted
- ¾ tsp3 gCanola oil
Steps
- Preheat the oven to 375°F (190°C) and brush an 8-inch square baking dish with the canola oil.
- Prepare the fruit and crumble ingredients first: quarter the strawberries, chop the pecans and melt the butter.
- Make the custard: in a large bowl, whisk the egg, milk, orange juice, maple syrup, vanilla, cardamom, baking powder and salt until smooth.
- Stir the oats into the custard, then fold in half of the frozen blueberries and half of the strawberries.
- Pour the oat mixture into the dish and scatter the remaining half of the blueberries and the remaining half of the strawberries over the top.
- Make the crumble: in a small bowl, toss the pecans with the brown sugar and the melted butter, then sprinkle it evenly over the fruit.
- Bake 35 to 40 minutes, until the center is set, the edges are golden and the center reaches 160°F (71°C).
- Rest 5 minutes, then cut into 4 squares and serve warm.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Egg, Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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