Breakfast recipe · from the recipe book
Hash Brown–Crusted Cheddar Mushroom Egg Bake
A crisp, golden shredded-potato crust holds a sharp cheddar custard studded with thyme-seared mushrooms and soft onion, finished with a bubbly cheese top.

- Oven
- 1 hr 20 min · 30 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- 500 calories or less
Ingredients
- 2½ medium500 gRusset potatoespeeled and coarsely shredded
- 1½ tbsp20 gOlive oildivided
- ¾ tsp4 gSaltdivided
- 4¼ cups sliced300 gWhite mushroomssliced
- 2 medium200 gYellow onionthinly sliced
- 2 cloves6 gGarlicminced
- 1 tsp1 gDried thyme
- 6 large300 gEggs
- ⅔ cup (160 ml)160 gMilk, 2%
- 2 tsp10 gYellow mustard
- ½ tsp1 gBlack pepper
- 1⅔ cups shredded180 gCheddar cheeseshredded, divided
- 2 tbsp chopped8 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and lightly brush a 9x13-inch baking dish with a little of the olive oil, taken from the 12 g set aside for the crust.
- Wrap the shredded potato in a clean towel and squeeze out as much liquid as you can.
- Toss the potato with the rest of the crust olive oil (12 g in all) and about one third of the salt, then press it firmly over the bottom and a little up the sides of the dish.
- Bake the potato crust for 20 to 25 minutes, until the edges are golden and crisp.
- While the crust bakes, heat the remaining olive oil (8 g) in a large skillet over medium-high heat. Add the mushrooms and cook without stirring for 3 minutes, then stir and cook until browned, about 4 minutes more.
- Add the onion and thyme to the mushrooms and cook, stirring, until the onion is soft and golden, about 8 minutes. Stir in the garlic for 30 seconds, then take the pan off the heat.
- In a large bowl, whisk the eggs, milk, mustard, black pepper and the remaining two thirds of the salt until smooth, then stir in two thirds of the cheddar (120 g).
- When the crust is ready, lower the oven to 375°F (190°C). Spread the mushroom and onion mixture over the crust, pour the egg mixture over it and scatter the remaining one third of the cheddar (60 g) on top.
- Bake for 25 to 30 minutes, until the center is set and reaches 160°F (71°C) and the top is lightly browned.
- Let the bake rest for 5 minutes, sprinkle with the parsley, then cut into 4 pieces and serve.
Contains: Milk, Egg.
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Saved in the Every Helping recipe book on October 24, 2026.
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