Bowl recipes
Bowl recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
133 recipes
Recipes
MexicanRoasted Cod and Veggie Brown Rice Bowls
570cal77gcarbs42gprotein55min
ItalianCrispy Tofu Salsa Verde Brown Rice Bowls
610cal72gcarbs27gprotein1hr
SkilletLemon-Herb Turkey Quinoa Bowls with Zucchini
560cal53gcarbs40gprotein40min
ItalianItalian Turkey Meatball Bowls with Roasted Potatoes
560cal49gcarbs37gprotein1hr
MexicanChili-Lime Crispy Tofu Romaine Bowls
560cal54gcarbs32gprotein45min
Sheet panSmoky Shrimp and Crispy Potato Salsa Bowls
490cal47gcarbs42gprotein55min
ItalianTuscan White Bean Brown Rice Bowls
670cal96gcarbs24gprotein55min
MexicanCitrus Pork Carnitas Rice Bowls
750cal92gcarbs46gprotein3hr
VegetarianRoasted Sweet Potato Quinoa Bowls with Green Herb Sauce
650cal92gcarbs27gprotein50min
MexicanChipotle-Style Pork Tenderloin Brown Rice Bowls
710cal84gcarbs51gprotein1hr
VegetarianRoasted Potato Bowls with Chickpeas and Feta
460cal66gcarbs16gprotein1hr
MediterraneanRoasted Cauliflower and Chickpea Kale Bowls
520cal55gcarbs21gprotein55min
VeganTofu Scramble Potato Bowls with Fresh Salsa
490cal58gcarbs23gprotein50min
SkilletChimichurri Chicken Thigh Rice Bowls
710cal85gcarbs43gprotein45min
Sheet panSmoky Turkey and Roasted Potato Harvest Bowls
520cal51gcarbs36gprotein55min
ItalianCrispy Herb Tofu Farro-Style Barley Bowls
600cal73gcarbs32gprotein55min
SkilletKorean-Style Beef and Kimchi Lettuce Bowls
410cal21gcarbs36gprotein30min
MediterraneanSpiced Beef Kofta Bowls with Chickpeas
450cal27gcarbs33gprotein40min
MediterraneanPork Souvlaki Rice Bowls with Parsley-Mint Sauce
630cal67gcarbs44gprotein1hr
VegetarianBreakfast-for-Dinner Potato Bowls with Green Sauce
480cal50gcarbs26gprotein50min
MexicanHuevos Quinoa Bowls with Cilantro-Jalapeño Crema
780cal92gcarbs38gprotein45min
ItalianGarlic Shrimp Salsa Verde Rice Bowls
580cal54gcarbs44gprotein55min
MediterraneanZa'atar Tofu Scramble Bowls with Crispy Potatoes
480cal47gcarbs27gprotein55min
ItalianRoasted Eggplant and Cannellini Kale Bowls
460cal44gcarbs26gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
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- Tea and tea lattes 77
- Curry 119
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- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
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- Soup 141
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- Salad 133
- Bowl 133
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- Sandwich 114
- Breakfast bake 87
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- Roasted and crunchy 79
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- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
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- Sourdough bread 137
- Yeast bread 124
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- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108