Recipes
VegetarianRoasted Mushroom Eggplant Pan Pizzas with Dill Sauce
300cal34gcarbs12gprotein3hr
VegetarianRaspberry Snack Cake with Cocoa Filling
270cal42gcarbs5gprotein2hr
VegetarianRosemary Garlic Cheddar Muffins with Sun-Kissed Tomato
210cal20gcarbs9gprotein55min
VegetarianRosemary Brown Butter Jalapeño Cornbread
200cal24gcarbs4gprotein1½hr
VegetarianJalapeño Cheddar Braided Loaf
250cal34gcarbs9gprotein4hr
VegetarianParmesan Ricotta Spelt Burger Buns with Garlic Basil
270cal40gcarbs12gprotein3½hr
VegetarianSkillet Spelt Pitas with Cumin and Cardamom
200cal37gcarbs7gprotein2½hr
VegetarianAsparagus, Dill and Cheddar Custard Tarts
380cal27gcarbs13gprotein4hr
VegetarianGrilled Eggplant and Cherry Tomato Herb Flatbreads
210cal27gcarbs9gprotein3hr
VegetarianGreen Onion Cream Cheese Pepper Drop Biscuits
200cal22gcarbs4gprotein45min
VegetarianCardamom Pear Loaf Cake with Vanilla Swirl
250cal35gcarbs6gprotein3hr
VegetarianRaspberry Blueberry Baked Oatmeal Bars
190cal28gcarbs6gprotein2hr
VegetarianBanana Oat Muffins with Cocoa Peanut Butter Swirl
300cal42gcarbs7gprotein1½hr
VegetarianBrown Butter Walnut Chocolate Zucchini Bread
310cal36gcarbs6gprotein3hr
VegetarianSoft Cheddar Garlic Rye Sandwich Loaf
230cal34gcarbs8gprotein4½hr
VegetarianSpiced Rye Thyme Flatbreads with Honey Butter
210cal37gcarbs5gprotein2½hr
VegetarianGarlic Parsley Butter Brioche-Style Burger Buns
270cal43gcarbs7gprotein3½hr
VegetarianRoasted Red Pepper and Garlic Spinach Pizzas
220cal27gcarbs10gprotein2½hr
VegetarianMaple Ginger Apple Pies with Oat Crust
560cal82gcarbs7gprotein6hr
VegetarianSalted Peanut Oat Crumble Brownie Bars
290cal35gcarbs6gprotein2hr
VegetarianGingerbread Molasses Sheet Cake with Vanilla Filling
390cal53gcarbs6gprotein2½hr
VegetarianCrusty Spelt Boule with Cheddar and Feta
210cal31gcarbs9gprotein5hr
VegetarianBlueberry Banana Walnut Muffins
260cal36gcarbs5gprotein1hr
VegetarianJalapeño Cheddar Potato Burger Buns
280cal37gcarbs11gprotein4hr
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108