Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
999 recipes
Recipes
MediterraneanLemon-Oregano Tofu Melts with Zucchini and Olives
500cal48gcarbs28gprotein45min
SkilletLime Ginger Chicken with Charred Peppers
600cal71gcarbs39gprotein55min
VegetarianTurmeric Tofu Scramble Bowls with Curry Yogurt
450cal41gcarbs32gprotein40min
VeganSilky Red Lentil Hummus with Pepper Strips
240cal27gcarbs10gprotein45min
VegetarianFluffy Greek Yogurt Banana Pancakes with Cinnamon Almond Butter
540cal69gcarbs23gprotein35min
VegetarianSkillet Spelt Pitas with Cumin and Cardamom
200cal37gcarbs7gprotein2½hr
VegetarianSeared Queso Fresco Citrus Ginger Stir-Fry
670cal59gcarbs31gprotein40min
SkilletBeef and Pork Meatballs in Marinara over Rice
710cal78gcarbs37gprotein55min
SkilletGinger Beef Mushroom Noodles with Basil-Mint Sauce
680cal71gcarbs42gprotein40min
MediterraneanSpiced Beef Kofta Romaine Salad with Tahini Yogurt
520cal35gcarbs41gprotein40min
VegetarianSpiced Rye Thyme Flatbreads with Honey Butter
210cal37gcarbs5gprotein2½hr
VegetarianSpiced Lentil Walnut Lettuce Wraps
420cal50gcarbs23gprotein50min
SkilletChili Garlic Pork Fried Rice with Cabbage
570cal62gcarbs28gprotein1½hr
SkilletRosemary Pork Meatballs, Mustard Mushroom Sauce
640cal43gcarbs38gprotein50min
SkilletSeared Sirloin Noodle Bowls with Basil-Parsley Sauce
640cal65gcarbs45gprotein40min
VegetarianHalloumi-Style Seared Feta Rice Bowls with Pesto
570cal53gcarbs22gprotein55min
VegetarianFluffy Cocoa Ricotta Pancakes with Pears
480cal70gcarbs20gprotein40min
VegetarianCreamy Cottage Cheese Scramble with Garlic Toast
420cal31gcarbs27gprotein20min
VegetarianParmesan-Crusted Ricotta Naan with Basil Butter
250cal38gcarbs8gprotein2½hr
VegetarianSesame-Ginger Tofu Pita Melts with Avocado
500cal53gcarbs27gprotein40min
SkilletLime Ginger Salmon with Greens and Rice Noodles
620cal58gcarbs36gprotein40min
SkilletSouthwest Beef Smash Burger Bowls
610cal44gcarbs43gprotein35min
MexicanChili-Lime Shrimp Bowls with Cilantro-Pepita Sauce
680cal88gcarbs49gprotein45min
VeganDry Tofu and Edamame Spinach Masala
560cal66gcarbs30gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108