Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,000 recipes
Recipes
VegetarianFeta-Spinach Potato Pierogi, Garlic Onion Butter
630cal89gcarbs18gprotein2hr
VegetarianOat Crêpes with Miso Mushrooms and Soft Eggs
360cal29gcarbs24gprotein1hr
VegetarianBlack-Eyed Pea and Egg Breakfast Lettuce Wraps
390cal34gcarbs22gprotein25min
VeganEdamame and Tofu Potstickers with Soy-Ginger Dip
520cal73gcarbs23gprotein2hr
VegetarianFolded Spinach Ricotta Crêpes with Walnuts and Basil
470cal36gcarbs24gprotein1½hr
VegetarianCharred Lemon Garlic Yogurt Dip with Peppers
160cal11gcarbs13gprotein25min
VegetarianHerbed Cottage Cheese and Tomato Crêpes
390cal35gcarbs23gprotein1hr
VegetarianCheddar-Crisped Black Bean Breakfast Tacos
460cal50gcarbs20gprotein35min
VegetarianLemony White Bean Dip with Sizzled Cumin Oil
180cal24gcarbs8gprotein15min
VegetarianBasil-Oregano Bread Flour Tortillas with Butter
160cal26gcarbs5gprotein1½hr
VegetarianGarlicky Sautéed Broccoli and Snow Peas with Parmesan
140cal13gcarbs7gprotein25min
VegetarianBaked Oat Crêpes with Spinach, Ricotta and Marinara
400cal32gcarbs25gprotein55min
VeganSkillet Nutty Maple Pecan Almond Crunch
490cal37gcarbs13gprotein45min
VegetarianCrispy Sesame Tofu Lettuce Wraps with Edamame
410cal51gcarbs23gprotein40min
VegetarianCrispy Zucchini Pasta Frittata with Garlic Oil
540cal55gcarbs30gprotein55min
SkilletGarlicky Shrimp and Cannellini Spinach Salad
380cal29gcarbs39gprotein30min
VegetarianFluffy Herb Omelets with Minted Melon Salad
370cal32gcarbs24gprotein30min
VegetarianSpelt Garlic Naan with Turmeric and Cardamom
220cal35gcarbs7gprotein2½hr
VegetarianOrange-Scented Crêpes with Banana Cocoa Cream
460cal64gcarbs20gprotein1hr
VegetarianEgg, Pepper and Broccoli Breakfast Quesadillas
600cal58gcarbs30gprotein35min
VegetarianSweet Potato Hash Bowls with Eggs and Yogurt
440cal48gcarbs24gprotein40min
SkilletGround Beef Keema Aloo with Fresh Tomatoes
420cal37gcarbs32gprotein45min
SkilletSeared Tuna Quinoa Salad with Herb Yogurt
480cal46gcarbs50gprotein45min
VegetarianBanana Walnut Blueberry Pancakes with Maple Yogurt
520cal73gcarbs22gprotein35min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108