Sheet-pan recipes
Sheet-pan recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
286 recipes
Recipes
Sheet panSheet-Pan Pork Meatballs with Roasted Vegetables
550cal34gcarbs33gprotein1hr
Sheet panLemon Pepper Turkey-Stuffed Zucchini with Root Vegetables
520cal52gcarbs34gprotein1hr
Sheet panCumin-Coriander Turkey Breast with Roasted Roots
470cal44gcarbs49gprotein1hr
VegetarianGarlic Herb Baked Potato and Zucchini Chips
170cal22gcarbs4gprotein1hr
VegetarianLemon Pepper Stuffed Sweet Potatoes with Roasted Roots
530cal82gcarbs18gprotein1hr
VeganCinnamon Maple Crunchy Roasted Chickpeas
240cal38gcarbs9gprotein1hr
VegetarianSmoky Paprika Stuffed Peppers with Roasted Broccoli
530cal75gcarbs22gprotein1½hr
VeganCumin-Spiced Roasted Walnuts and Almonds
210cal7gcarbs6gprotein35min
Sheet panSheet-Pan Beef and Black Bean Nachos
650cal55gcarbs40gprotein45min
Sheet panMaple-Dijon Salmon with Sweet Potatoes and Kale
560cal37gcarbs36gprotein40min
VegetarianHoney-Thyme Roasted Carrots and Squash
310cal42gcarbs9gprotein55min
VeganMaple-Roasted Root Vegetables with Pecans
310cal48gcarbs6gprotein1hr
Sheet panHoney Garlic Salmon with Roasted Brussels Sprouts
510cal33gcarbs37gprotein30min
MediterraneanLemon Oregano Chicken with Potatoes and Cauliflower
450cal35gcarbs40gprotein45min
JapaneseMiso-Glazed Salmon with Roasted Butternut
550cal29gcarbs40gprotein40min
MexicanSheet-Pan Chicken Fajita Tacos
440cal36gcarbs39gprotein30min
MexicanSheet-Pan Turkey and Sweet Potato Nachos
670cal64gcarbs45gprotein30min
VeganMaple Pecan Roasted Brussels Sprouts
300cal37gcarbs7gprotein40min
VegetarianRoasted Butternut, Chickpea and Kale Salad
410cal49gcarbs13gprotein50min
Sheet panMaple-Mustard Chicken Thighs with Sprouts
490cal48gcarbs42gprotein45min
MediterraneanSheet-Pan Kofta with Roasted Cauliflower
420cal20gcarbs40gprotein50min
Sheet panSheet-Pan Lemon Herb Salmon with Potatoes
490cal30gcarbs34gprotein45min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108