Dinner recipe · from the recipe book
Sheet-Pan Lemon Herb Salmon with Potatoes
Flaky, garlicky salmon with crisp-edged roasted red potatoes and tender asparagus, brightened with lemon and fresh dill.

- Sheet pan
- 45 min · 15 min hands-on
- Serves 4
- Pescatarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Protein 30 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1¼ lb560 gSalmon filletcut into 4 fillets
- 3½ small600 gRed potatoescut into 1-inch chunks
- 1 lb450 gAsparagus
- 2 tbsp30 gOlive oil
- 4 cloves12 gGarlicminced
- 2 tbsp30 gLemon juice
- 1 cup sprigs8 gFresh dillchopped
- ¾ tsp2 gPaprika (sweet or smoked)
- ¾ tsp4 gSalt
- ½ tsp1 gBlack pepper
Steps
- Heat the oven to 425°F (220°C).
- Toss the potatoes with half the olive oil and a pinch each of the salt and pepper on a large sheet pan. Roast for 15 minutes.
- Meanwhile, stir the remaining olive oil with the garlic, lemon juice, paprika and half the dill.
- Push the potatoes to the edges, add the asparagus and salmon to the pan, season with the remaining salt and pepper, and brush the salmon and asparagus with the garlic-lemon mixture.
- Roast 12 to 15 minutes, until the potatoes are tender and the salmon flakes easily and reaches 145°F (63°C).
- Sprinkle with the remaining dill and serve.
Contains: Fish.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 19, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Crepe filling690 calories · 7 g protein
Garlic-Lemon Shrimp Orzo-Style Bake with Feta490 calories · 40 g protein
Velvet Chicken Breast with Broccoli, Carrots and Noodles570 calories · 38 g protein
Roasted Cauliflower Zucchini Quesadillas, Avocado Crema560 calories · 24 g protein