Omelets and scrambles recipes
Omelets and scrambles recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
100 recipes
Recipes
VegetarianFluffy Souffléd Lemon-Dill Omelets with Toast
410cal40gcarbs25gprotein40min
VegetarianClassic Folded Omelets with Rosemary Roasted Potatoes
360cal34gcarbs17gprotein50min
VegetarianOven-Baked Parmesan Herb Frittata with Toast
430cal31gcarbs27gprotein40min
VegetarianCheddar-Chive Folded Omelets with Buttered Toast
380cal19gcarbs23gprotein30min
VegetarianCheddar-Chive Folded Omelets with Kale Salad
410cal12gcarbs24gprotein35min
VegetarianSouthwest Pepper-Onion Scramble with Roasted Potatoes
420cal37gcarbs23gprotein45min
VegetarianSoft Basil-Chive Tomato Scramble on Toast
330cal20gcarbs22gprotein25min
VegetarianCreamy Cheddar-Chive Scramble with Berry Salad
420cal35gcarbs26gprotein20min
VegetarianCheddar-Chive Tofu Scramble with Edamame Toast
480cal39gcarbs34gprotein25min
VegetarianFolded Basil-Tomato Omelets with Mango and Berries
350cal26gcarbs22gprotein35min
VegetarianCheddar Skillet Frittata with Lemony Greens
330cal7gcarbs21gprotein30min
VegetarianFolded Mushroom-Spinach Omelets with Garlic Toast
360cal21gcarbs22gprotein35min
VegetarianFeta-Dill Mushroom Scramble with Smoky Potatoes
400cal35gcarbs22gprotein45min
VegetarianTomato-Herb Feta Frittata with Garlic Toast
350cal20gcarbs23gprotein35min
VegetarianOven-Baked Herb Frittata with Buttered Toast
470cal32gcarbs30gprotein40min
VegetarianSoft Herb-Tomato Egg Scramble with Fruit
380cal33gcarbs24gprotein25min
VegetarianGolden Turmeric Tofu Scramble on Toast
420cal38gcarbs28gprotein20min
VeganTurmeric Tofu Scramble with Mushrooms and Spinach
350cal29gcarbs27gprotein25min
VegetarianTomato-Basil Scramble with Rosemary Roasted Potatoes
400cal34gcarbs23gprotein45min
VegetarianMushroom-Spinach Omelets with Rosemary Potatoes
460cal34gcarbs28gprotein50min
VeganTomato-Basil Tofu Scramble with Garlicky Kale
320cal18gcarbs24gprotein25min
VegetarianFrench-Style Plain Omelets with Dijon-Dressed Greens
400cal18gcarbs24gprotein30min
VegetarianSkillet Cheddar-Chive Frittata with Mushrooms and Toast
460cal32gcarbs31gprotein35min
VegetarianOven Cheddar-Chive Frittata with Dressed Greens
400cal19gcarbs25gprotein45min
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108