Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,234 recipes
Recipes
Sheet panGarlic Herb Sheet Pan Shrimp with Zucchini
390cal36gcarbs40gprotein55min
VegetarianGarlicky Lentil Meatballs with Lemon Spaghetti
680cal103gcarbs30gprotein1½hr
Dutch ovenDry Spiced Pork and Spinach Bhuna
600cal67gcarbs40gprotein2hr
SkilletSeared Sirloin Fettuccine with Creamy Mushroom Sauce
690cal72gcarbs44gprotein45min
GrillGrilled Flank Steak Rice Bowls with Chimichurri
720cal78gcarbs44gprotein1hr
ItalianGrilled Chicken Farro-Style Bulgur Salad with Tahini
570cal48gcarbs43gprotein55min
MexicanCoconut-Lime Cod Stew with Poblano-Style Peppers
520cal36gcarbs39gprotein50min
Dutch ovenSmoky Shrimp, Mushroom and White Bean Tomato Soup
370cal37gcarbs39gprotein50min
VegetarianPinto Bean Quesadillas with Roasted Pepper Salsa
660cal86gcarbs27gprotein45min
SkilletOrange Ginger Chicken Stir-Fry over Rice
610cal81gcarbs38gprotein40min
MediterraneanCreamy Mushroom Red Lentil Coconut Soup
610cal61gcarbs24gprotein50min
VegetarianBaked Garlic Oil Rigatoni with Roasted Cauliflower
730cal85gcarbs33gprotein1hr
Sheet panPork Herb Meatballs with Salsa Verde and Roasted Vegetables
620cal48gcarbs33gprotein1hr
SkilletSpiced Turkey Chopped Salad with Corn and Avocado
590cal41gcarbs39gprotein30min
SkilletThai-Style Coconut Beef and Green Bean Curry
770cal70gcarbs42gprotein40min
ItalianFrittata-Topped Quinoa Bowls with Herbed Yogurt
580cal56gcarbs35gprotein50min
MediterraneanRoasted Red Pepper Chickpea and Lentil Braise
410cal58gcarbs19gprotein1½hr
SkilletCrispy Salmon Corn Tortilla Quesadillas
640cal58gcarbs41gprotein45min
MediterraneanCumin-Coriander Lamb-Style Beef Stuffed Peppers
590cal60gcarbs37gprotein1½hr
MexicanCharred Corn and Black Bean Cabbage Salad
620cal72gcarbs25gprotein35min
SkilletSoy Sesame Salmon with Peppers and Brown Rice
630cal61gcarbs34gprotein50min
One potThai-Style Chicken Thigh Coconut Curry with Spinach
740cal68gcarbs44gprotein50min
MexicanRoasted Poblano-Style Pepper Pasta with Mushrooms
570cal88gcarbs24gprotein50min
VegetarianBrown Rice Breakfast Bowls with Tahini and Sweet Potato
690cal82gcarbs24gprotein55min
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- Homemade yogurt 89
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