Breakfast recipes
Breakfast recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
743 recipes
Recipes
VegetarianSheet-Pan Sweet Potato, Mushroom and Pepper Egg Bake
360cal27gcarbs23gprotein1hr
VeganChunky Vanilla Date Peanut-Almond Butter
260cal14gcarbs9gprotein25min
VegetarianBrown Butter Vanilla Cherry-Peach Compote
140cal28gcarbs2gprotein30min
VegetarianWarm-Spiced Cinnamon Maple Chia Pudding
280cal33gcarbs10gprotein4½hr
VegetarianCreamy Stirred Plain 2% Yogurt
130cal12gcarbs9gprotein11½hr
VegetarianSkillet Cinnamon Raisin Walnut Granola
380cal49gcarbs9gprotein35min
VegetarianCrispy Chickpea Breakfast Bowls with Herb Sauce
460cal60gcarbs20gprotein55min
VeganStrawberry Almond Overnight Oat Parfaits
480cal61gcarbs17gprotein8½hr
VegetarianPumpkin Spice Pear Overnight Oats with Almond Butter
530cal73gcarbs21gprotein8½hr
VegetarianSheet-Pan Banana Oat Pancakes with Blueberries
450cal73gcarbs16gprotein35min
VegetarianApple Cinnamon Tahini Baked Oatmeal Squares
410cal59gcarbs13gprotein1hr
VeganChunky Cinnamon Walnut-Peanut Butter
330cal12gcarbs9gprotein15min
VegetarianPeppered Queso Blanco with Salsa Corn Tortillas
400cal35gcarbs17gprotein1½hr
VegetarianClassic Set Vanilla Skim Milk Yogurt
120cal21gcarbs9gprotein11½hr
VegetarianSkillet Pumpkin Spice Almond Granola
420cal51gcarbs11gprotein40min
VeganTofu Scramble Lettuce Wraps with Tomato Salsa
340cal21gcarbs27gprotein25min
VegetarianSkillet Broccoli Quinoa Bowls with Basil-Mint Pesto
510cal49gcarbs23gprotein40min
VegetarianThin Caramelized Banana Swedish-Style Pancakes
480cal59gcarbs20gprotein45min
VegetarianApple Cinnamon Overnight Oats with Toasted Pecans
500cal70gcarbs16gprotein8½hr
VegetarianSheet-Pan Potato Nests with Cheddar Eggs
440cal38gcarbs23gprotein55min
VeganVanilla Maple Walnut Butter
220cal7gcarbs5gprotein20min
VegetarianLemon Crêpes with Warm Mixed Berries
410cal57gcarbs17gprotein1hr
VegetarianCreamy Vanilla Rice Pudding with Toasted Almonds
390cal63gcarbs12gprotein2½hr
VegetarianBrown Butter Maple Pecan Cluster Granola
510cal66gcarbs10gprotein1½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108