Breakfast recipe · from the recipe book
Apple Cinnamon Tahini Baked Oatmeal Squares
Sliceable, custardy oat squares with soft cinnamon apples, a nutty sesame-tahini richness and a crisp sesame-honey top.

- Oven
- 1 hr 5 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- 46–60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2½ cups200 gOld-fashioned rolled oats
- 1½ medium300 gApplediced small
- 1½ cups (350 ml)400 gAlmond milk, unsweetened
- 2 large100 gEggs
- 2½ tbsp40 gTahinistirred well
- 2 tbsp45 gHoney
- 2 tsp5 gGround cinnamon
- ½ tsp1 gGround ginger
- ¾ tsp4 gBaking powder
- ¼ tsp1.5 gSalt
- 1¼ tsp5 gVanilla extract
- 1½ tbsp12 gSesame seeds
- 1⅛ tsp5 gCanola oilfor greasing
Steps
- Preheat the oven to 375°F (190°C) and grease an 8-inch square baking dish with the canola oil.
- In a large bowl, stir together the oats, cinnamon, ground ginger, baking powder and salt.
- In a second bowl, whisk the eggs, tahini, two-thirds of the honey and the vanilla until smooth, then slowly whisk in the almond milk.
- Stir half of the diced apple into the dry oat mixture, then pour in the milk mixture and stir until evenly combined.
- Spread the oat mixture in the baking dish and scatter the remaining half of the apple over the top.
- Drizzle the remaining one-third of the honey over the apples and sprinkle with the sesame seeds.
- Bake for 35 to 40 minutes, until the center is set, the top is golden and the center reaches 160°F (71°C).
- Cool for 10 minutes, then cut into 4 squares and serve warm.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Egg, Tree nuts, Sesame. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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