Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VegetarianCheddar Scallion Herb Spelt Bagels
270cal45gcarbs12gprotein3hr
VegetarianRosemary Garlic Butternut and Kale Pizzas
300cal39gcarbs13gprotein26hr
VegetarianPeanut Butter Cream Pies with Peanut Crust
650cal58gcarbs15gprotein6hr
VegetarianOrange Cornmeal Olive Oil Sheet Cake, Raspberry Layer
360cal58gcarbs6gprotein2½hr
VegetarianSour Cream Dill Black Pepper Biscuits
240cal25gcarbs4gprotein1hr
VegetarianSpiced Date Cardamom Shortbread Cookies
200cal25gcarbs2gprotein2hr
VegetarianButtermilk-Soaked Cardamom Apple Oat Muffins
210cal33gcarbs5gprotein1½hr
VegetarianSoft Toasted Almond Butter Milk Boule
260cal33gcarbs8gprotein4½hr
VegetarianFeta-Dill Stuffed Spelt Skillet Flatbreads
270cal38gcarbs10gprotein2hr
VegetarianRaspberry White-Wheat Cream Cheese Scones
290cal33gcarbs5gprotein1½hr
VegetarianBanana Chocolate Chip Snack Cake with Cocoa Glaze
310cal50gcarbs5gprotein2hr
VegetarianSoft Molasses Ginger Spice Cookies
180cal27gcarbs2gprotein1½hr
VeganOat Porridge Spelt Sourdough Focaccia
210cal37gcarbs7gprotein27hr
VegetarianMaple Spiced Zucchini Walnut Bread with Streusel
280cal35gcarbs6gprotein2½hr
VegetarianOat Porridge Cheddar Seeded Whole Wheat Loaf
270cal38gcarbs11gprotein5½hr
VegetarianMaple Oat Porridge Pull-Apart Rolls with Rosemary
200cal34gcarbs7gprotein4hr
VegetarianNY Feta Pizzas with Roasted Broccoli and Spinach
290cal38gcarbs13gprotein25½hr
VegetarianApple Raspberry Cardamom Tarts with Buttermilk Pastry
580cal77gcarbs7gprotein6½hr
VegetarianFlaky Ricotta Herb Black Pepper Biscuits
240cal25gcarbs5gprotein1hr
VegetarianBrown Butter Banana Cupcakes with Fudge Centers
260cal41gcarbs5gprotein1½hr
VegetarianCheesecake Swirl Walnut Brownies
330cal31gcarbs5gprotein3hr
VegetarianMocha Chocolate Muffins with Espresso
240cal32gcarbs4gprotein1hr
VegetarianHoney Almond Butter Oat Sandwich Loaf
240cal34gcarbs8gprotein4½hr
VegetarianThin-Crust Garlic Spinach Pizzas with Feta and Olives
200cal25gcarbs8gprotein25hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108