Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VeganTurmeric-Cumin Herb Pita Pockets
210cal40gcarbs6gprotein3hr
VegetarianCheddar Dill Greek Yogurt Skillet Drop Biscuits
230cal23gcarbs7gprotein50min
VegetarianButternut, Kale and Feta Cornmeal Tarts
320cal33gcarbs11gprotein2½hr
VegetarianChocolate Cherry-Filled Snack Cake
290cal45gcarbs5gprotein2hr
VegetarianToasted Almond Chocolate Chunk Oat Bars
310cal36gcarbs6gprotein2hr
VegetarianWhole Wheat Carrot Zucchini Oat Muffins
190cal29gcarbs4gprotein1hr
VegetarianSoft Whole Wheat Cheddar Basil Boule
230cal33gcarbs9gprotein4hr
VegetarianRoasted Butternut Ginger Bread with Cinnamon Ribbon
230cal37gcarbs4gprotein3½hr
VegetarianBasil Oregano Potato Buttermilk Burger Buns
220cal37gcarbs6gprotein3½hr
VeganOven-Puffed Cumin Pitas with Za'atar-Style Herbs
220cal38gcarbs7gprotein3hr
VegetarianRaspberry Oat Kefir Scones
230cal33gcarbs5gprotein1½hr
VegetarianGrilled Mushroom Ricotta Flatbreads with Dill
200cal27gcarbs9gprotein2½hr
VegetarianRaspberry Lemon Ricotta Galettes with Oat Crust
360cal48gcarbs7gprotein3hr
VegetarianBanana Layer Cake with Cocoa Cream Cheese Filling
440cal63gcarbs6gprotein2½hr
VegetarianAlmond Butter Date Walnut Brownies
260cal27gcarbs6gprotein1½hr
VegetarianRosemary Cheddar Skillet-Toasted Cornbread Loaf
240cal25gcarbs7gprotein2hr
VegetarianHoney Oat Porridge Cheddar Burger Buns
300cal41gcarbs11gprotein4hr
VegetarianWhole Wheat Roasted Eggplant Garlic Spinach Pan Pizzas
250cal33gcarbs11gprotein3½hr
VeganWhole Wheat Cumin-Cardamom Tortillas
150cal24gcarbs4gprotein1½hr
VegetarianCheddar Jalapeño Green Onion Drop Biscuits
230cal21gcarbs6gprotein45min
VegetarianRoasted Tomato, Zucchini and Cheddar Galettes
390cal29gcarbs12gprotein2½hr
VegetarianBanana Walnut Layer Cake with Maple Frosting
540cal68gcarbs7gprotein3hr
VegetarianStrawberry Raisin Oat Crumble Bars
240cal36gcarbs3gprotein2½hr
VegetarianMaple Oat Porridge Seeded Whole Wheat Batard
250cal42gcarbs8gprotein25hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108