Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VegetarianBlueberry Cornmeal Muffins with Honey Butter Tops
230cal36gcarbs4gprotein55min
VegetarianWhole Wheat Rosemary Feta Focaccia with Red Onion
230cal33gcarbs7gprotein4hr
VegetarianPecan Praline Chocolate Banana Bread
340cal41gcarbs5gprotein2½hr
VegetarianSpelt Feta and Green Onion Garlic Naan
260cal38gcarbs10gprotein3hr
VegetarianGrilled Spelt Flatbreads with Mushrooms and Basil-Oregano Pesto
220cal28gcarbs8gprotein2½hr
VegetarianBrown Butter Banana Layer Cake with Pastry Cream
550cal68gcarbs8gprotein4hr
VegetarianOrange Cardamom Cream Scones with Orange Glaze
290cal36gcarbs4gprotein1½hr
VegetarianPear Almond Frangipane Pies
540cal50gcarbs10gprotein3½hr
VegetarianCakey Buttermilk Cocoa Brownies
220cal32gcarbs4gprotein2hr
VegetarianRosemary Oat Focaccia with Toasted Seeds
220cal32gcarbs7gprotein4hr
VegetarianChocolate Peanut Butter Swirl Muffins
340cal40gcarbs8gprotein1hr
VeganThyme Parsley Walnut Rye Country Boule
220cal37gcarbs7gprotein25hr
VegetarianCheddar Mustard Buttermilk Spelt Hot Dog Buns
240cal33gcarbs10gprotein3½hr
VegetarianOvernight Thin-Crust Spinach Feta Garlic Pizzas
210cal26gcarbs9gprotein21½hr
VegetarianOven-Puffed Whole Wheat Feta Parmesan Pitas
220cal35gcarbs8gprotein2½hr
VegetarianApple Cheddar Pies with Ginger Pecan Crumble
540cal76gcarbs8gprotein5hr
VegetarianMolasses Gingerbread Cake with Vanilla Custard
310cal46gcarbs6gprotein4hr
VegetarianSoft Dill and Thyme Walnut Rye Batard
270cal38gcarbs8gprotein28½hr
VegetarianCheddar Walnut Rosemary Milk Loaf
250cal34gcarbs8gprotein4hr
VegetarianFeta, Dill and Green Chile Cornbread Loaf
210cal23gcarbs7gprotein1½hr
VeganPuffy Oven Garlic Pita with Za'atar-Style Herbs
230cal39gcarbs7gprotein3hr
VegetarianJalapeño Pepper Jack-Style Pretzel Rolls
270cal40gcarbs11gprotein2½hr
VegetarianLemon-Thyme Ricotta Herb Drop Scones
210cal25gcarbs6gprotein45min
VegetarianBlueberry Lemon Spelt Tarts with Almond Crumble
490cal67gcarbs7gprotein5hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
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- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
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- Soup 141
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- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
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- Dip or spread 113
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- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108