Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,710 recipes
Recipes
VeganChunky Salted Almond Butter Spread
190cal7gcarbs7gprotein15min
VegetarianCurried Red Lentil Burgers in Lettuce Wraps
500cal66gcarbs23gprotein1hr
VegetarianMango Mint Kefir Overnight Oat Parfaits
410cal60gcarbs24gprotein8½hr
VegetarianPumpkin Pie Oatmeal with Pear and Ricotta
590cal79gcarbs21gprotein25min
VeganPumpkin Date Masala Chai Latte
100cal21gcarbs2gprotein15min
VegetarianBlueberry Cherry Honey Lassi
220cal38gcarbs12gprotein7min
VeganMaple Date Golden Milk with Cardamom
110cal22gcarbs2gprotein12min
VegetarianSeared Queso Blanco with Garlicky Mushrooms on Toast
410cal39gcarbs22gprotein2hr
VeganCrunchy Cardamom-Vanilla Almond Butter with Sesame
290cal12gcarbs10gprotein45min
VegetarianSmoky Black Bean and Corn Smash Burgers
450cal54gcarbs19gprotein45min
VeganSlow Cooker Apple Cinnamon Oat and Barley Porridge
470cal77gcarbs14gprotein7½hr
VeganBanana Peanut Butter Parfait with Cinnamon Walnuts
380cal40gcarbs15gprotein15min
VeganMango Peach Almond Vanilla Lassi
250cal37gcarbs10gprotein10min
VeganBrown Sugar Vanilla Pecan Butter with Crunch
290cal8gcarbs4gprotein35min
VegetarianSalted Watermelon Ginger Lassi with Chaat Spice
140cal23gcarbs8gprotein8min
VegetarianVinegar-Set Paneer Crumbles with Cucumber Raita Dip
300cal19gcarbs17gprotein1½hr
VegetarianCrispy Chickpea-Lentil Burgers with Lemony Avocado
530cal75gcarbs24gprotein1hr
VegetarianCracked-Pepper Paneer Cubes with Spiced Spinach
310cal18gcarbs16gprotein2hr
VeganDate-Sweetened Vanilla Almond Milk Lassi
170cal23gcarbs10gprotein18min
VeganSweet Banana Tofu Lassi
210cal31gcarbs12gprotein8min
VegetarianSalted Pineapple Ginger Lassi with Cardamom
150cal24gcarbs9gprotein8min
VegetarianSalted Mango Ginger Lassi with Cardamom
150cal24gcarbs9gprotein8min
VegetarianHoney-Cinnamon Vanilla Shaken Espresso with Skim
100cal18gcarbs5gprotein10min
VegetarianGinger Honey Shaken Espresso with Coconut Water
80cal17gcarbs3gprotein12min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108