Snack recipe · from the recipe book
Brown Sugar Vanilla Pecan Butter with Crunch
Deeply toasted pecans blend into a buttery, caramel-sweet vanilla spread with a pinch of nutmeg and crunchy pecan bits folded through.

- Blender
- 35 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups chopped160 gPecanshalves, divided: 135 g for blending, 25 g chopped for crunch
- 1¾ tsp packed8 gBrown sugar
- 1¼ tsp5 gVanilla extract
- ¼ tsp0.5 gGround nutmeg
- ⅛ tsp1 gSalt
Steps
- Heat the oven to 350°F (175°C) and line a baking sheet with parchment.
- Spread all the pecans on the sheet and roast 8 to 10 minutes, stirring once, until fragrant and a shade darker. Let cool 10 minutes until just warm.
- Set aside the smaller portion of the roasted pecans (about one sixth) and chop them finely for the crunchy bits.
- Put the larger portion of the roasted pecans in a powerful blender or food processor and blend 4 to 6 minutes, scraping down the sides every minute, until the pecans turn smooth and runny.
- Add the brown sugar, vanilla, nutmeg and salt to the pecan butter and blend 1 minute more until glossy and evenly sweetened.
- Scrape the pecan butter into a jar and stir in the chopped pecans for crunch.
- Cover and store in the fridge for up to 3 weeks; stir before serving and spread on toast, apple slices or oatmeal.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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