Meatballs and plant based balls recipes
Meatballs and plant based balls recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
96 recipes
Recipes
VegetarianGinger-Turmeric Tofu Balls with Mint-Cilantro Yogurt
370cal42gcarbs24gprotein1hr
SkilletCumin-Coriander Beef Meatballs with Herby Yogurt Pasta
710cal77gcarbs47gprotein45min
OvenFennel-Spiced Pork Meatballs with Roasted Squash
580cal45gcarbs35gprotein1hr
VeganBasil Tofu-Edamame Balls with Roasted Potatoes
450cal52gcarbs24gprotein1hr
VegetarianAir-Fryer Tofu-Edamame Balls with Mint-Pea Pasta
640cal83gcarbs35gprotein50min
VegetarianWhite Bean Walnut Balls, Creamy Mushroom Sauce
570cal74gcarbs25gprotein1hr
VeganBaked Tofu White Bean Balls with Basil Pesto
640cal74gcarbs28gprotein55min
VegetarianLentil Mushroom Balls in Spiced Tomato Sauce
470cal63gcarbs24gprotein1½hr
VeganMiso-Ginger Tofu Balls with Roasted Vegetables
440cal57gcarbs22gprotein1hr
OvenPork Herb Meatballs with Garlic-Lemon Pasta
720cal70gcarbs40gprotein50min
VegetarianGarlicky Lentil Meatballs with Lemon Spaghetti
680cal103gcarbs30gprotein1½hr
Sheet panPork Herb Meatballs with Salsa Verde and Roasted Vegetables
620cal48gcarbs33gprotein1hr
OvenOven-Baked Pork Meatballs in Marinara
580cal34gcarbs36gprotein55min
SkilletBasil-Parsley Chicken Meatballs in Tomato Sauce
710cal85gcarbs44gprotein50min
VegetarianWalnut Black Bean Balls in Creamy Mushroom Sauce
810cal116gcarbs34gprotein55min
OvenOven-Baked Italian Chicken Meatballs with Arugula-Style Salad
530cal45gcarbs40gprotein55min
Sheet panLemon-Herb Chicken Meatballs with Roasted Vegetables
490cal41gcarbs35gprotein55min
VegetarianBaked Tofu Herb Balls with Green Herb Sauce
660cal94gcarbs33gprotein1hr
SkilletLemon-Dill Chicken Meatballs with Mushroom Pan Sauce
640cal71gcarbs39gprotein50min
VegetarianHerbed Tofu Balls with Mushroom Pan Sauce
570cal78gcarbs27gprotein1hr
VegetarianSmoky Chickpea Balls with Paprika Mushroom Sauce
620cal99gcarbs25gprotein1hr
VegetarianSpiced Tofu-Edamame Balls with Roasted Vegetables
630cal88gcarbs30gprotein1hr
Air fryerAir-Fryer Kofta Chicken Meatballs with Bulgur Salad
550cal53gcarbs40gprotein45min
VegetarianGinger-Sesame Tofu Edamame Balls with Crunchy Salad
540cal71gcarbs26gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108