Dinner recipe · from the recipe book
Lemon-Dill Chicken Meatballs with Mushroom Pan Sauce
Tender, herb-flecked chicken meatballs browned in a skillet and simmered in a savory thyme-mushroom sauce brightened with lemon and dill, spooned over fluffy rice.

- Skillet
- 50 min · 40 min hands-on
- Serves 4
- Over 60 g carbs
- Protein 30 g+
Ingredients
- 1¼ lb560 gGround chicken
- 1 large50 gEggsbeaten
- ⅓ cup40 gPlain dry breadcrumbs
- ⅓ cup chopped20 gFresh parsleyfinely chopped
- 1 cup sprigs8 gFresh dillfinely chopped
- 2 tsp4 gLemon zest
- 4 cloves12 gGarlicminced
- ¾ tsp4 gSalt
- ¾ tsp2 gBlack pepper
- 1½ tbsp20 gOlive oil
- 5¾ cups sliced400 gWhite mushroomssliced
- 1 medium110 gYellow onionfinely chopped
- 1 tsp1 gDried thyme
- 2 tbsp15 gAll-purpose flour
- 1½ cups360 gLow-sodium chicken broth
- ¼ cup60 gSour cream
- 1 tbsp15 gLemon juice
- 1⅓ cups250 gLong-grain white rice, dryrinsed
- 2 cups475 gWater
- 4 cups loosely packed120 gBaby spinach
Steps
- Bring the water to a boil in a saucepan, add the rice, cover and simmer on low for 18 minutes; rest off the heat, covered, until serving.
- Meanwhile, in a bowl mix the ground chicken, egg, breadcrumbs, half the parsley, half the dill, the lemon zest, one-third of the garlic, half the salt and half the black pepper. Roll into 20 balls.
- Heat half the olive oil in a large skillet over medium-high heat. Brown the meatballs on all sides, about 6 minutes; move them to a plate (they finish cooking later).
- Add the remaining half of the olive oil, the onion and the mushrooms to the skillet with the remaining half of the salt. Cook until the mushrooms are browned, about 8 minutes.
- Stir in the remaining two-thirds of the garlic and the thyme for 30 seconds, then sprinkle in the flour and stir 1 minute.
- Gradually whisk in the chicken broth and bring to a simmer. Return the meatballs, cover and simmer 10 minutes, until they reach 165°F (74°C) in the center.
- Stir the spinach into the sauce until wilted. Off the heat, stir in the sour cream, lemon juice and remaining half of the black pepper.
- Fluff the rice, spoon the meatballs and mushroom sauce over it, and scatter with the remaining half of the parsley and dill.
Contains: Milk, Egg, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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