Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VegetarianBrown Butter Banana Oat Muffins with Cinnamon Crunch
220cal34gcarbs5gprotein1hr
VeganMaple Oat-Crusted Seeded Spelt Country Boule
220cal40gcarbs9gprotein25hr
VegetarianDill, Cheddar and Rye Potato Loaf
210cal22gcarbs8gprotein2hr
VegetarianGarlic Rosemary Oat Rye Boule
190cal37gcarbs6gprotein5½hr
VegetarianParmesan Garlic Herb Buttermilk Tangzhong Rolls
200cal33gcarbs7gprotein3½hr
VegetarianSkillet Cheddar Mushroom Flatbreads with Kale
220cal25gcarbs9gprotein2½hr
VegetarianOrange Golden Raisin Cream Scones
330cal46gcarbs5gprotein1½hr
VegetarianTahini Oat Walnut Blondies with Sesame Crunch
250cal25gcarbs6gprotein2hr
VegetarianBlueberry Strawberry Lattice Tarts with Cornmeal Crust
430cal62gcarbs5gprotein4hr
VegetarianParmesan Black Pepper Walnut Rye Batard
230cal34gcarbs8gprotein28hr
VegetarianCracked Pepper Cheddar Whole Wheat Boule
200cal31gcarbs9gprotein30½hr
VegetarianRicotta Spinach Muffins with Mozzarella Tops
210cal20gcarbs9gprotein1hr
VegetarianMaple Pumpkin Walnut Bread with Streusel
290cal37gcarbs6gprotein3hr
VegetarianHerbed Spelt Bagels with Sesame Crust
250cal47gcarbs10gprotein3½hr
VegetarianNY Pizzas with Roasted Cauliflower and Kale
270cal37gcarbs11gprotein26hr
VegetarianBroccoli Cheddar Tarts with Spelt Crust
370cal27gcarbs14gprotein3hr
VegetarianFeta Sun-Dried Style Tomato Pepper Biscuits
270cal26gcarbs6gprotein1½hr
VegetarianAlmond Butter Cherry Oat Brownies
260cal29gcarbs6gprotein1½hr
VegetarianSavory Zucchini Cheddar Walnut Muffins
240cal20gcarbs8gprotein1hr
VegetarianWhole Wheat Feta Cheddar Seeded Sourdough Batard
240cal35gcarbs10gprotein25hr
VegetarianHoney Peanut Oat Boule with Egg-Washed Crust
240cal36gcarbs8gprotein4½hr
VegetarianRosemary Cheddar Cornmeal Loaf with Caramelized Onion
220cal24gcarbs8gprotein2hr
VeganGolden Rye Tortillas with Garlic and Ginger
180cal31gcarbs4gprotein1½hr
VegetarianSoft Herb Milk Burger Buns
250cal42gcarbs7gprotein3½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108