Breads and bakes
Breads and bakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,251 recipes
Recipes
VegetarianFeta, Mint and Charred Jalapeño Cornbread
220cal25gcarbs8gprotein2hr
VegetarianGarlic Parsley Butter Swirl Sandwich Loaf
190cal30gcarbs5gprotein4½hr
VegetarianToasted Walnut Rye Everything Bagels
310cal50gcarbs9gprotein3½hr
VegetarianRye Dill Garlic Naan with Kefir
240cal40gcarbs7gprotein3hr
VegetarianCrispy Cheddar-Edge Garlic Oil Pan Pizzas
320cal33gcarbs14gprotein3hr
VegetarianAsparagus Parmesan Tarts with Lemon Herbs
380cal27gcarbs15gprotein3½hr
VegetarianOat Porridge Rye Sourdough Batard
200cal42gcarbs6gprotein27½hr
VegetarianSpiced Pumpkin Walnut Streusel Muffins
260cal30gcarbs5gprotein1hr
VegetarianMaple Walnut Oat Porridge Sandwich Loaf
240cal35gcarbs7gprotein5hr
VegetarianSmoky Cheddar Pumpkin Cornbread Loaf
230cal24gcarbs8gprotein1½hr
VegetarianCheddar Everything Bagels
300cal48gcarbs11gprotein14½hr
VegetarianCinnamon-Ginger Mint Skillet Pita
230cal39gcarbs7gprotein2½hr
VegetarianThin-Crust Dill Pizzas with Roasted Asparagus
230cal30gcarbs10gprotein3hr
VegetarianGingerbread Cupcakes with Vanilla Custard Centers
250cal37gcarbs4gprotein3hr
VegetarianChocolate Swirl Marbled Blondies
240cal33gcarbs3gprotein2hr
VegetarianPeach Raspberry Galettes with Ginger Lemon Crust
340cal44gcarbs5gprotein3½hr
VegetarianDill Garlic Cheddar Sourdough Sandwich Batard
210cal34gcarbs8gprotein29hr
VegetarianHoney Peanut Butter Swirl Banana Bread
260cal37gcarbs6gprotein2½hr
VegetarianBanana Strawberry Oat Muffins with Honey
240cal37gcarbs5gprotein1½hr
VegetarianToasted Pecan Cheddar Whole Wheat Sandwich Loaf
270cal33gcarbs9gprotein4hr
VegetarianSemolina Pan Pizzas with Mushrooms, Kale and Cream Cheese
280cal31gcarbs11gprotein3½hr
VegetarianBlueberry Lemon Tarts with Almond Crumble
510cal68gcarbs6gprotein5½hr
VegetarianMaple Pecan Walnut Brownies with Praline Crunch
320cal35gcarbs4gprotein2hr
VegetarianCarrot Cupcakes with Vanilla Cream Filling
320cal32gcarbs4gprotein2hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108