Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,855 recipes
Recipes
VegetarianChocolate Almond Butter Swirl Muffins
310cal35gcarbs8gprotein1hr
VegetarianSpiced Pumpkin Sheet Cake with Cocoa Ribbon
290cal45gcarbs5gprotein2hr
VegetarianRosemary Walnut Seeded Boule with Egg Glaze
240cal33gcarbs8gprotein5hr
VegetarianRosemary Oat Porridge Rye Sourdough Boule
250cal44gcarbs8gprotein25hr
VegetarianPumpkin Chocolate Bread with Cream Cheese Swirl
320cal43gcarbs5gprotein2½hr
VegetarianMango Banana Lassi-Style Cardamom Smoothie
240cal45gcarbs9gprotein8min
VegetarianBrown Butter Peach-Blueberry Compote
130cal26gcarbs1gprotein25min
VeganRoasted Eggplant and Zucchini Thyme Tomato Sauce
140cal19gcarbs4gprotein55min
VeganSlow-Cooker Ginger Mango Pineapple Rice Pudding
320cal63gcarbs9gprotein5½hr
VegetarianClassic Set Yogurt with Strawberry-Ginger Compote
270cal27gcarbs9gprotein11½hr
VegetarianPeanut Butter Maple Pecan Cinnamon Clusters
500cal49gcarbs14gprotein1½hr
VegetarianSavory Miso Oat Bowls with Jammy Eggs
390cal49gcarbs19gprotein30min
VegetarianRicotta-Stuffed Cardamom Ginger Skillet Naan
250cal35gcarbs9gprotein1½hr
VeganCharred Lemon Butter Bean Hummus with Peppers
280cal29gcarbs12gprotein30min
VegetarianSkillet Spinach Ricotta Pizzas with Crispy Garlic
210cal24gcarbs10gprotein3hr
VegetarianSpiced Pumpkin Snack Cake with Cream Cheese Frosting
390cal51gcarbs5gprotein2½hr
VegetarianSalted Peanut Crunch Chocolate Muffins
330cal39gcarbs7gprotein1hr
VeganPumpkin Cinnamon Soy Coffee
90cal18gcarbs3gprotein12min
VegetarianMango Ginger Kale Banana Smoothie
210cal41gcarbs7gprotein10min
VegetarianHoney Vanilla Soy Pudding with Lime Strawberries
230cal40gcarbs5gprotein3½hr
VeganPear-Cherry Ginger Compote with Vanilla
140cal35gcarbs1gprotein30min
VegetarianCreamy Ginger Lime Tahini Slaw Dressing
120cal7gcarbs3gprotein10min
VeganRoasted Red Pepper Basil Romesco-Style Sauce
160cal12gcarbs4gprotein45min
VegetarianPourable Vanilla-Honey Yogurt with Cherries and Almonds
290cal35gcarbs11gprotein11hr
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- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
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- Dumplings and pierogi 41
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