Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,862 recipes
Recipes
VegetarianGarlic Yogurt Skillet Naan with Cilantro
250cal41gcarbs6gprotein2½hr
VegetarianToasted Almond Cherry Scones
320cal36gcarbs6gprotein1½hr
VegetarianLemon Yogurt Raspberry-Filled Snack Cake
270cal38gcarbs6gprotein2½hr
VegetarianCrisp Garlic Peanut Rye Focaccia
270cal36gcarbs8gprotein3½hr
VegetarianZucchini Carrot Muffins with Lemon
210cal30gcarbs5gprotein1hr
VegetarianLemon Zucchini Bread with Lemon Glaze
250cal39gcarbs5gprotein2½hr
VegetarianChewy Oatmeal Chocolate Chip Blondies
270cal38gcarbs3gprotein1½hr
VeganGinger Lime Berry Smash with Mint
110cal27gcarbs1gprotein35min
VeganFresh Ginger Dark Hot Cocoa with Oat Milk
210cal38gcarbs5gprotein20min
VeganCinnamon Mango Soy Lassi
220cal38gcarbs10gprotein10min
VeganWatermelon-Raspberry Agua Fresca with Lime
110cal27gcarbs2gprotein10min
VegetarianChocolate Mocha Cherry Protein Shake
300cal35gcarbs26gprotein10min
VeganStrawberry Maple Green Tea Oat Latte
110cal23gcarbs3gprotein20min
VegetarianFrosty Apple Pear Cardamom Honey Smoothie
290cal44gcarbs9gprotein10min
VegetarianCreamy Mango Piña Colada with Coconut Flakes
300cal45gcarbs7gprotein10min
VegetarianIced Vanilla Chai Latte
120cal18gcarbs4gprotein45min
VeganCinnamon Brown Sugar Almond Cappuccino
60cal10gcarbsless than 1gprotein10min
VegetarianIced Caramel Americano with Almond Milk
80cal14gcarbs0gprotein25min
VegetarianChilled Chocolate Eggnog
410cal35gcarbs14gprotein2½hr
VegetarianIced Brown Sugar Eggnog Latte
230cal18gcarbs9gprotein2½hr
SkilletAchiote-Style Pork Tenderloin Tacos with Pineapple
440cal49gcarbs41gprotein40min
VegetarianCoconut Chocolate Chip Overnight Oat Bites
350cal40gcarbs8gprotein8½hr
VegetarianGarlic Herb Baked Potato and Zucchini Chips
170cal22gcarbs4gprotein1hr
VegetarianFluffy Cocoa Banana Yogurt Pancakes
440cal72gcarbs17gprotein35min
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- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
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- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
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- Salad 133
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