Recipes with 31 to 45 g carbs per serving
Every recipe here has 31 to 45 g carbs per serving, checked by Every Helping’s code from USDA data.
1,891 recipes
Recipes
VeganOat-Crusted Country Sourdough Boule
190cal38gcarbs6gprotein28½hr
VegetarianBanana Cupcakes with Peanut Butter Frosting
320cal41gcarbs5gprotein1½hr
VegetarianThick-Set Skim Yogurt with Pear and Walnuts
240cal33gcarbs11gprotein12hr
SkilletGarlic Shrimp Kale Bowls with Mango Salsa
430cal36gcarbs41gprotein35min
VeganParsley Oregano Garlic Olive Oil Sourdough Boule
180cal33gcarbs4gprotein28hr
VegetarianWalnut Molasses Pumpkin Spice Skillet Granola
340cal43gcarbs7gprotein40min
VegetarianBrown Butter Pumpkin Cake with Cocoa Cheesecake Swirl
340cal41gcarbs6gprotein3hr
VegetarianPeanut Butter Banana Chocolate Walnut Blondies
300cal36gcarbs7gprotein1½hr
VegetarianCrusty Garlic Cheddar Parmesan Boule
210cal33gcarbs8gprotein17½hr
VegetarianToasted Pecan Molasses Rye Sourdough Boule
250cal38gcarbs6gprotein25hr
VegetarianSpiced Maple Pecan Skillet Granola with Chia
320cal33gcarbs7gprotein40min
VegetarianRoasted Garlic Rosemary Thyme Yogurt Rolls
210cal35gcarbs6gprotein4hr
VegetarianSoft Spelt Feta, Walnut and Oregano Batard
270cal36gcarbs9gprotein26hr
VegetarianWhole Wheat Cheddar Onion Focaccia
250cal34gcarbs9gprotein4hr
VegetarianMaple-Vanilla Set Yogurt with Raspberries and Almonds
260cal31gcarbs11gprotein12hr
VegetarianOat-Topped Rye Garlic Rosemary Dinner Rolls
230cal40gcarbs6gprotein4hr
Sheet panRoasted Turkey, Sweet Potato and Cauliflower Romaine Salad
530cal40gcarbs45gprotein1hr
VeganToasted Almond Molasses Seeded Rye Batard
260cal39gcarbs9gprotein27½hr
VegetarianToasted Almond Orange Chocolate Zucchini Bread
290cal35gcarbs6gprotein3hr
VegetarianOat-Crusted Four-Seed Overnight Boule
200cal36gcarbs6gprotein18½hr
VegetarianGarlic Rosemary Cheddar Pretzel Swirl Rolls
310cal42gcarbs10gprotein3hr
One potSpicy Ginger-Garlic Shrimp and Bok Choy Tomato Soup
330cal38gcarbs32gprotein40min
VegetarianChocolate Loaf Cake with Raspberry Filling
240cal36gcarbs4gprotein3½hr
VegetarianCrusty Cheddar Pecan Dutch Oven Boule
250cal32gcarbs8gprotein17hr
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- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
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- Salad 133
- Bowl 133
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- Tacos and wraps 125
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