Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,000 recipes
Recipes
VegetarianLemon Sugar Crêpes with Fresh Strawberries
310cal45gcarbs10gprotein1hr
VegetarianSeared Queso Fresco and Egg Lettuce Wraps
450cal26gcarbs27gprotein35min
SkilletGarlicky Shrimp and Cheddar Mustard Melts
420cal32gcarbs36gprotein35min
SkilletSesame Turkey Stir-Fry with Rice Noodles
490cal56gcarbs39gprotein35min
SkilletGinger-Coriander Turkey Meatballs with Herb Sauce
610cal69gcarbs38gprotein45min
SkilletSouthwest Chicken Smash Burgers in Lettuce
450cal16gcarbs37gprotein40min
VeganBlack-Eyed Pea and Potato Dry Curry
500cal89gcarbs16gprotein55min
VegetarianQueso Fresco Stuffed Tortillas
210cal25gcarbs8gprotein1½hr
VegetarianCream Cheese Mushroom Pierogi with Onion Butter
720cal72gcarbs23gprotein2hr
VegetarianCrêpes with Tomato Sauce, Spinach and Melty Cheddar
480cal38gcarbs23gprotein1½hr
VegetarianSpiced Chickpea and Egg Breakfast Lettuce Wraps
290cal24gcarbs19gprotein30min
VegetarianCrispy Chickpea Lime-Ginger Stir-Fry with Brown Rice
650cal104gcarbs19gprotein55min
SkilletSkillet Turkey Meatballs with Zucchini Marinara
670cal78gcarbs43gprotein50min
SkilletGinger Beef Keema with Coconut Potatoes
540cal35gcarbs32gprotein45min
VegetarianCaramelized Banana Oat Pancakes with Almond Butter
510cal65gcarbs18gprotein45min
VeganCurry Tofu Scramble with Peppers and Toast
430cal42gcarbs28gprotein30min
VegetarianCrispy Cabbage, Carrot and Mushroom Potstickers
500cal71gcarbs19gprotein2hr
VegetarianToasted Almond Kale Pesto with Parmesan
220cal6gcarbs6gprotein15min
VegetarianCrêpes with Thyme Mushrooms and Soft Scrambled Eggs
370cal33gcarbs24gprotein1hr
VegetarianTurmeric Tofu Scramble Lettuce Wraps
380cal23gcarbs30gprotein25min
SkilletGinger Garlic Flank Steak with Broccoli and Carrots
570cal68gcarbs34gprotein45min
SkilletTurkey Keema with Cauliflower and Peas
560cal63gcarbs36gprotein50min
VegetarianSkillet Banana Oat Pancakes with Maple Drizzle
440cal72gcarbs17gprotein40min
VeganMiso-Ginger Tofu Scramble with Sesame Bok Choy
440cal46gcarbs28gprotein30min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108