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Breakfast recipe · from the recipe book

Turmeric Tofu Scramble Lettuce Wraps

Golden, crumbly tofu scramble with mushrooms, spinach and edamame tucked into crisp romaine and topped with a cool, tangy avocado-lime sauce.

Turmeric Tofu Scramble Lettuce Wraps

Ingredients

  • 1¾ lb800 gFirm tofupatted dry
  • 1¼ cups150 gShelled edamame, frozenthawed
  • 2¾ cups sliced200 gWhite mushroomssliced
  • 3 cups loosely packed90 gBaby spinach
  • 3 medium45 gGreen onionsthinly sliced
  • 2 cloves6 gGarlicminced
  • 1½ tbsp20 gOlive oil
  • 1 tsp3 gGround turmeric
  • 1 tsp2 gGround cumin
  • ¾ tsp2 gGarlic powder
  • ¾ tsp4 gSalt
  • ½ tsp1 gBlack pepper
  • 5 cups chopped240 gRomaine lettuceseparated into large leaves
  • 1 whole201 gAvocadopitted and scooped
  • 3½ oz100 gPlain Greek yogurt, nonfat
  • 2 tbsp30 gLime juice
  • ⅔ cup chopped10 gFresh cilantrochopped
  • 1 cup149 gCherry tomatoesquartered

Steps

  1. Make the avocado sauce first: mash the avocado with the Greek yogurt, the lime juice, half the cilantro and a pinch from half the salt until smooth; chill until serving.
  2. Rinse and dry the romaine leaves and set them on a platter.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and cook 5 minutes until browned.
  4. Add the garlic and the white parts of the green onion; cook 1 minute.
  5. Crumble the tofu into the skillet. Sprinkle in the turmeric, cumin, garlic powder, the remaining salt and the black pepper; cook, stirring, 5 to 6 minutes until golden and heated through.
  6. Stir in the edamame and cook 3 minutes until hot, then fold in the spinach until just wilted.
  7. Spoon the tofu scramble into the romaine leaves, top with the cherry tomatoes, the avocado sauce, the green onion tops and the remaining cilantro, and serve.

Contains: Milk, Soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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