Roasts and sheet pan dinners recipes
Roasts and sheet pan dinners recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
115 recipes
Recipes
VegetarianSmoky Paprika Quinoa-Stuffed Red Peppers
400cal55gcarbs17gprotein1½hr
MexicanCumin-Coriander Roast Pork Tenderloin with Root Vegetables
440cal39gcarbs39gprotein1hr
Sheet panLemon Pepper Salmon Sheet Pan Dinner
520cal32gcarbs37gprotein50min
OvenGarlic Herb Sirloin Roast with Root Vegetables
520cal48gcarbs43gprotein1½hr
VegetarianCumin-Coriander Roasted Chickpeas with Zucchini
630cal94gcarbs27gprotein55min
Sheet panSmoky Paprika Cod with Zucchini and Chickpeas
400cal30gcarbs42gprotein45min
MexicanGarlic-Cilantro Pork Stuffed Zucchini Boats
630cal60gcarbs36gprotein1hr
ItalianSmoky Tofu-Stuffed Zucchini Boats with Roasted Onions
460cal49gcarbs28gprotein1hr
OvenCumin-Coriander Turkey Kofta Skewers with Roasted Roots
490cal39gcarbs38gprotein1hr
MediterraneanSmoky Paprika Chicken Skewers with Roasted Roots
490cal41gcarbs43gprotein1½hr
ItalianCumin-Coriander Shrimp Skewers with Roasted Roots
440cal42gcarbs41gprotein1hr
MediterraneanGarlic Herb Pork Souvlaki with Roasted Roots
490cal43gcarbs47gprotein1½hr
Sheet panSmoky Turkey-Stuffed Potatoes with Roasted Carrots
550cal57gcarbs35gprotein1½hr
ItalianSmoky Paprika Beef Meatballs with Roasted Zucchini
570cal43gcarbs39gprotein55min
Sheet panGarlic Herb Roast Turkey Breast with Potatoes
450cal38gcarbs44gprotein1½hr
MexicanLemon Pepper Turkey Skewers with Chile-Lime Roots
500cal39gcarbs50gprotein1½hr
Sheet panGarlic Herb Sirloin Sheet Pan with Broccoli
500cal42gcarbs45gprotein1hr
MexicanLemon Pepper Shrimp Skewers with Cilantro Rice
610cal82gcarbs48gprotein55min
MediterraneanGarlic Herb Chickpea Falafel Skewers with Zucchini
560cal89gcarbs25gprotein1hr
Sheet panSmoky Paprika Turkey Breast with Roasted Roots
510cal54gcarbs45gprotein1hr
ItalianSmoky Paprika Root Vegetables with White Beans
520cal81gcarbs19gprotein1hr
Sheet panLemon Pepper Salmon with Zucchini and Potatoes
550cal38gcarbs36gprotein55min
OvenGarlic Herb Turkey Stuffed Peppers with Root Vegetables
520cal54gcarbs35gprotein1½hr
Sheet panCumin-Coriander Chicken Thighs with Root Vegetables
520cal49gcarbs43gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108