Dairy-free recipes
Each one fits a dairy-free eating pattern, checked against every ingredient. Check labels on packaged foods.
1,938 recipes
Recipes
VeganSpiced Orange Ginger Turmeric Cooler
120cal30gcarbs2gprotein40min
VeganSalted Peanut Cold Brew Protein Shake
320cal27gcarbs27gprotein10min
VeganCreamy Coconut Mango Lassi
270cal35gcarbs9gprotein8min
VeganFrothy Date Mocha with Fresh Oat Milk
110cal22gcarbs3gprotein20min
VeganFresh Ginger Soy Chai Latte
110cal18gcarbs4gprotein15min
VegetarianWatermelon Lime Mint Cooler
90cal24gcarbs2gprotein10min
VeganWarm Spiced Coconut Brown Sugar Nog
220cal26gcarbs5gprotein15min
SkilletGinger Garlic Pork Noodles with Peppers
500cal63gcarbs32gprotein40min
SkilletGinger-Scallion Chicken Smash Burgers, Lettuce-Wrapped
560cal59gcarbs36gprotein45min
VeganSmoky Chickpea, Black-Eyed Pea and Almond Crunch
240cal27gcarbs10gprotein1hr
MediterraneanChickpea, Sweet Potato and Carrot Coconut Soup
520cal65gcarbs14gprotein55min
VeganToasted Cumin Rye Tortillas with Rosemary-Thyme Oil
150cal25gcarbs4gprotein1½hr
VeganGarlic Herb Rye Sourdough Batard
190cal35gcarbs5gprotein26hr
VeganSpiced Ginger Lime Iced Green Tea
80cal21gcarbsless than 1gprotein40min
VegetarianSpiced Mango-Orange Agua Fresca with Chile-Lime Rim
130cal34gcarbs2gprotein10min
VeganEspresso Soy Cardamom Date Protein Shake
260cal30gcarbs20gprotein8min
VeganFrosty Vanilla Oat Green Tea Frappe
180cal33gcarbs6gprotein8hr
VegetarianShaken Soy Mocha Espresso with Cardamom
110cal20gcarbs4gprotein15min
VegetarianHot Lemon Mint Green Tea with Honey
40cal10gcarbsless than 1gprotein10min
VeganCinnamon-Simmered Coconut Coffee
150cal9gcarbs1gprotein10min
VegetarianChilled Date-Sweetened Oat Milk Eggnog
170cal24gcarbs7gprotein2½hr
VegetarianFrozen Mango Lime Daiquiri Mocktail
150cal39gcarbs1gprotein10min
SkilletChili Garlic Chicken Noodles with Greens
510cal59gcarbs35gprotein40min
MediterraneanCumin-Coriander Roasted Cauliflower with Chickpeas
550cal75gcarbs19gprotein50min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108