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Drink recipe · from the recipe book

Frosty Vanilla Oat Green Tea Frappe

A thick, frothy iced green tea blended with creamy soaked oats, banana and vanilla for a smooth, malty-sweet sip.

Frosty Vanilla Oat Green Tea Frappe

Ingredients

  • ⅓ cup30 gOld-fashioned rolled oats
  • 1 cup (240 ml)240 gSoy milk, originalcold
  • 1¼ cups (300 ml)300 gBrewed green teachilled
  • ⅔ cup sliced100 gBananasliced and frozen
  • 2½ tsp16 gMaple syrup
  • ¾ tsp3 gVanilla extract

Steps

  1. The night before, stir the oats into the soy milk in a jar, cover, and refrigerate at least 8 hours so the oats soften into a creamy oat-milk base. Pantry has no oat milk, so this soaked-oat soy milk stands in for it.
  2. Brew the green tea ahead and refrigerate it until cold; slice the banana and freeze it until firm.
  3. Pour the soaked oats with their soy milk into the blender and blend on high for about 1 minute until completely smooth.
  4. Add the chilled green tea, the frozen banana, the maple syrup and the vanilla to the blender and blend until thick and frothy, about 30 seconds.
  5. Divide evenly between two glasses, pouring over ice if you like, and serve right away.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Soy. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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