Drink recipe · from the recipe book
Chilled Date-Sweetened Oat Milk Eggnog
A creamy, dairy-free eggnog with homemade oat milk, caramel-sweet dates and plenty of warm nutmeg, cooked into a silky custard and served cold.

- One pot
- 2 hr 40 min · 25 min hands-on
- Makes 4 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ¾ cup60 gOld-fashioned rolled oats
- 3⅓ cups800 gWatercold
- 3 dates72 gMedjool dates, pittedchopped
- 3 large150 gEggs
- 1 tsp4 gVanilla extract
- 1 tsp2 gGround nutmegdivided
- ½ tsp1 gGround cinnamon
- ⅛ tsp1 gSalt
Steps
- Put the oats, cold water and dates in a blender and blend for about 30 seconds, just until smooth; longer blending makes the oat milk slimy.
- Strain the mixture through a fine sieve lined with a thin cloth into a bowl, gently squeezing out the liquid; discard the pulp.
- In a medium pot off the heat, whisk the eggs until smooth, then slowly whisk in the strained date oat milk.
- Set the pot over medium-low heat and cook, stirring constantly with a spatula, until the eggnog thickens slightly and reaches 160°F (71°C) on an instant-read thermometer, about 8 to 10 minutes. Do not let it boil.
- Take the pot off the heat and whisk in the vanilla, half of the nutmeg, the cinnamon and the salt.
- Cool promptly: set the pot in a sink or large bowl of ice water and stir for 5 minutes, then pour into a covered jar and refrigerate until cold, at least 2 hours.
- Shake or whisk the chilled eggnog, pour into 4 glasses, over ice if you like, and dust the tops with the remaining half of the nutmeg.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Egg. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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