Recipes
VegetarianGarlicky Broccoli and Kale Feta Flatbreads
220cal28gcarbs10gprotein2½hr
VegetarianEspresso Ricotta Loaf Cake with Cocoa Filling
270cal38gcarbs6gprotein2½hr
VegetarianGarlic Parsley Parmesan Cream Biscuits
280cal27gcarbs5gprotein1hr
VegetarianSharp Cheddar, Broccoli and Mustard Tarts
350cal24gcarbs13gprotein2hr
VegetarianDouble Cocoa Espresso Zucchini Bread
220cal32gcarbs5gprotein3hr
VegetarianRoasted Garlic Feta Muffins with Basil
190cal20gcarbs6gprotein1½hr
VegetarianToasted Pecan Cheddar Maple Sourdough Batard
310cal37gcarbs9gprotein29hr
VegetarianGarlic Basil Sesame Seeded Sandwich Loaf
210cal30gcarbs7gprotein4hr
VegetarianGrilled Whole Wheat Kale and Tomato Flatbreads
200cal25gcarbs9gprotein2½hr
VegetarianCinnamon Date Walnut Oat Scones
300cal40gcarbs6gprotein55min
VegetarianQueso Fresco Stuffed Tortillas
210cal25gcarbs8gprotein1½hr
VegetarianApple Pear Ginger Galettes with Cheddar Crust
340cal48gcarbs5gprotein2½hr
VegetarianSpiced Pumpkin Sheet Cake with Maple Glaze
360cal53gcarbs5gprotein2hr
VegetarianSalted Peanut Butter Chocolate Chip Blondies
310cal34gcarbs7gprotein1½hr
VegetarianRoasted Pepper Feta Muffins with Parmesan Crust
220cal22gcarbs8gprotein1½hr
VegetarianRoasted Garlic Almond Spelt Boule
240cal35gcarbs9gprotein5hr
VegetarianBrown Butter Pumpkin Chocolate Chunk Loaf
290cal44gcarbs4gprotein2½hr
VegetarianSoft Cheddar Walnut Country Sourdough Boule
270cal35gcarbs8gprotein25hr
VegetarianWhole Wheat Buttermilk Garlic Dill Hot Dog Buns
230cal40gcarbs8gprotein4hr
VeganOven-Puffed Za'atar-Style Oregano Thyme Pitas
220cal40gcarbs6gprotein2½hr
VegetarianLemon Raspberry Raisin Scones with Glaze
270cal44gcarbs5gprotein1½hr
VegetarianCardamom Ginger Spiced Shortbread Fingers
210cal23gcarbs2gprotein1½hr
VegetarianRaspberry Almond Brown Butter Loaf Cake
270cal33gcarbs5gprotein3hr
VegetarianHoney Pepper Feta Walnut Rye Boule
250cal38gcarbs8gprotein27½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
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- Salad 133
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- Iced coffee or tea 2
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- Flatbread 102
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