Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,861 recipes
Recipes
VegetarianCheddar Broccoli Muffins with Garlic
200cal19gcarbs7gprotein1hr
VegetarianCaramelized Onion, Potato and Cheddar Tarts
430cal38gcarbs12gprotein3½hr
VegetarianCheddar Dill Scones with Rosemary
250cal27gcarbs7gprotein1hr
VegetarianPeanut Butter Mocha Overnight-Oat Shake
360cal44gcarbs25gprotein8hr
VegetarianVanilla Pear Chai Latte with Brown Sugar
120cal25gcarbs4gprotein15min
VegetarianChocolate Mango Pineapple Coconut Smoothie
270cal47gcarbs11gprotein8min
VegetarianMango-Pineapple Agua Fresca with Chile-Lime Rim
130cal34gcarbs2gprotein10min
VeganMaple Mocha Almond Milk Cappuccino
70cal13gcarbs2gprotein10min
VegetarianIced Ginger Green Tea with Honey and Lime
50cal12gcarbsless than 1gprotein40min
VegetarianCinnamon Brown Sugar Cold Brew with Skim Milk
90cal18gcarbs4gprotein30min
VeganMixed Berry Chia Tofu Parfait with Maple Walnuts
330cal34gcarbs15gprotein45min
VegetarianNew York Roasted Zucchini, Pepper and Mushroom Pizzas
280cal37gcarbs13gprotein26hr
VegetarianLemony Buttermilk Oat Thin Pancakes with Maple
400cal58gcarbs18gprotein40min
VegetarianCheddar Rosemary Garlic Flaky Biscuits
260cal26gcarbs6gprotein1½hr
VegetarianClassic Folded Omelets with Rosemary Roasted Potatoes
360cal34gcarbs17gprotein50min
VegetarianSpelt Yogurt Naan with Dill-Parsley Butter
220cal35gcarbs8gprotein2½hr
VegetarianSpiced Pumpkin Pies in Flaky Butter Crust
410cal49gcarbs7gprotein5½hr
VegetarianChocolate Chip Pumpkin Spice Bread
310cal44gcarbs4gprotein2½hr
VegetarianMocha Double Chocolate Sour Cream Muffins
290cal40gcarbs5gprotein1hr
VeganStrawberry-Mango Agua Fresca with Ginger and Cucumber
110cal29gcarbs2gprotein10min
VeganIced Coconut Masala Chai with Fresh Ginger
170cal15gcarbs1gprotein45min
VegetarianMaple Pecan Coffee Frappé
200cal29gcarbs6gprotein10min
VegetarianPeach Kale Almond Butter Green Smoothie
290cal37gcarbs14gprotein8min
VegetarianCinnamon Vanilla Black Tea Latte with Honey
80cal16gcarbs4gprotein12min
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Cuisines
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Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
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- Vegetable sides 64
- Iced coffee 145
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