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Drink recipe · from the recipe book

Chocolate Mango Pineapple Coconut Smoothie

A thick, frosty chocolate smoothie with sweet mango and bright pineapple, rounded out by creamy coconut and a hint of vanilla.

Chocolate Mango Pineapple Coconut Smoothie

Ingredients

  • 1¼ cups300 gWatercold
  • 1¼ cups diced200 gMangocubed, frozen if possible
  • 1 cup chunks150 gPineapplechunks, frozen if possible
  • 1 container (6 oz)150 gPlain Greek yogurt, nonfat
  • ¼ cup60 gCoconut milk, cannedstirred well
  • 3 tbsp16 gUnsweetened cocoa powder
  • 36 gMedjool dates, pittedchopped
  • 1 tsp4 gVanilla extract

Steps

  1. Prepare the fruit: cube the mango and cut the pineapple into chunks, then freeze them for a frostier texture if you have time. Chop the dates and stir the coconut milk well.
  2. Pour the cold water and the coconut milk into the blender.
  3. Add the chopped dates, the unsweetened cocoa powder and the vanilla extract to the blender.
  4. Blend on high for 30 seconds until the unsweetened cocoa powder is fully dissolved and the dates are smooth.
  5. Add the mango, the pineapple and the Greek yogurt and blend until thick and creamy, about 45 seconds, scraping down the sides once.
  6. Pour into two glasses over ice if you like and serve cold right away.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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