One-pot recipes
One-pot recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
964 recipes
Recipes
VeganGrapefruit Strawberry Basil Spritz
130cal33gcarbs2gprotein30min
VegetarianGinger Orange Mocha Soy Hot Cocoa
160cal28gcarbs7gprotein12min
VegetarianVelvety Pumpkin Ginger Chai Latte
150cal20gcarbs5gprotein15min
VegetarianCardamom Cinnamon Coconut Espresso Latte
260cal18gcarbs6gprotein10min
VegetarianVinegar-Set Queso Blanco Avocado Toast
410cal39gcarbs23gprotein1½hr
VegetarianCreamy Stirred Maple Yogurt with Toasted Almonds
310cal38gcarbs12gprotein11½hr
One potOne-Pot Salmon Linguine with Capers and Basil
680cal78gcarbs38gprotein40min
VeganThai-Style Red Lentil and Mushroom Coconut Soup
430cal46gcarbs19gprotein45min
VeganSpiced Cucumber Mint Pear Fizz
100cal27gcarbs1gprotein30min
VeganGolden Cardamom Coconut Milk with Dates
220cal18gcarbs2gprotein12min
VeganBrown Sugar Almond Milk Black Tea Latte
80cal10gcarbs1gprotein12min
VegetarianVelvety Vanilla Pumpkin Coffee
90cal16gcarbs5gprotein12min
VeganRaspberry-Mint Black Tea Almond Cooler
80cal17gcarbs1gprotein40min
VeganChunky Vanilla Apple-Pear Compote with Cinnamon
130cal35gcarbsless than 1gprotein35min
VegetarianChocolate Vanilla Chia Pudding with Berries
300cal39gcarbs10gprotein4½hr
VegetarianRosemary-Garlic Oil Ricotta with Toasted Pita
470cal35gcarbs16gprotein50min
MexicanOne-Pot Turkey Fideo with Zucchini and Basil
630cal72gcarbs41gprotein45min
VeganLemony Red Lentil Soup with Spinach and Cumin
350cal54gcarbs18gprotein45min
VegetarianBrown Butter Apple Crumble Overnight Oats
540cal75gcarbs18gprotein8½hr
VegetarianEspresso Cardamom Dirty Chai with Brown Sugar
110cal20gcarbs7gprotein15min
VegetarianOrange Cinnamon Mocha Almond Latte
80cal16gcarbs2gprotein10min
VegetarianGarlic and Dill Smashed Potatoes with Peas
220cal36gcarbs7gprotein35min
VegetarianTwo-Texture Mixed Berry Compote with Yogurt
210cal32gcarbs18gprotein45min
VegetarianThyme Cheddar Sauce for Roasted Vegetables
170cal9gcarbs7gprotein15min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108