Recipes
VegetarianCheddar Garlic Rye Tortillas
200cal28gcarbs6gprotein1½hr
VegetarianGingerbread Layer Cake with Strawberry Compote
540cal62gcarbs7gprotein3½hr
VegetarianGingerbread Molasses Date Scones with Orange Glaze
290cal49gcarbs4gprotein1½hr
VegetarianOrange Glazed Oat Shortbread Fingers
200cal25gcarbs2gprotein2hr
VeganRoasted Garlic Rosemary Potato Focaccia
220cal35gcarbs5gprotein4hr
VegetarianMocha Walnut Blueberry Muffins
250cal34gcarbs5gprotein1hr
VegetarianThin-Crust Cold-Proofed Mushroom Thyme Pizzas
210cal28gcarbs10gprotein21hr
VegetarianSpiced Apple Pear Double-Crust Pies
730cal102gcarbs8gprotein5½hr
VegetarianPeanut Butter Cupcakes with Strawberry Filling
390cal46gcarbs8gprotein2½hr
VegetarianHoney Tahini Sesame Blondies
210cal24gcarbs5gprotein2hr
VegetarianOrange Pear Walnut Muffins with Ricotta
290cal37gcarbs6gprotein1hr
VegetarianSoft Whole Wheat Garlic Herb Seeded Sandwich Loaf
220cal35gcarbs8gprotein4hr
VegetarianParmesan Rye Dinner Rolls with Molasses
210cal34gcarbs8gprotein3½hr
VegetarianCheddar-Jalapeño Cilantro Spelt Naan
240cal32gcarbs10gprotein2½hr
VegetarianCardamom Apple Pear Lattice Pies
600cal81gcarbs8gprotein5½hr
VegetarianCinnamon Swirl Scones with Vanilla Drizzle
270cal41gcarbs4gprotein1hr
VegetarianApple Spice Layer Cake with Caramel Frosting
540cal75gcarbs5gprotein3hr
VegetarianToasted Almond Cherry Shortbread Thumbprints
240cal24gcarbs4gprotein1½hr
VegetarianFeta and Dill Rye Braid
240cal35gcarbs8gprotein4½hr
VegetarianSpiced Apple Chocolate Chip Muffins with Pecan Streusel
300cal41gcarbs5gprotein1hr
VegetarianSame-Day NY Spinach Ricotta Pizzas, Garlic-Butter Crust
330cal41gcarbs16gprotein5hr
VegetarianSpelt Garlic Flatbreads with Feta and Cumin
230cal37gcarbs8gprotein2½hr
VegetarianSoft Cheddar Pull-Apart Dinner Rolls
250cal35gcarbs8gprotein3½hr
VegetarianApple Pear Ginger Pies, Whole Wheat Crust
610cal81gcarbs8gprotein5hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
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- Roasts and sheet pan dinners 115
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- Salad 133
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- Hot drink 77
- Iced coffee or tea 2
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