Recipes
VegetarianSpelt Cheddar Parmesan Sourdough Batard
220cal34gcarbs10gprotein25hr
VegetarianToasted Oat Maple Braid
230cal38gcarbs7gprotein4½hr
VegetarianSourdough Rye Sharp Cheddar Burger Buns
280cal41gcarbs10gprotein24½hr
VegetarianNew York Garlic Oil Pizzas with Charred Broccoli
270cal37gcarbs13gprotein3½hr
VegetarianOrange Olive Oil Snack Cake with Cocoa Ribbon
310cal48gcarbs4gprotein2½hr
VegetarianRosemary Garlic Cheddar Spelt Sourdough Boule
220cal34gcarbs9gprotein26½hr
VegetarianParmesan Black Pepper Oat Whole Wheat Loaf
220cal36gcarbs9gprotein5½hr
VegetarianPeanut Butter Walnut Blondies with Honey Glaze
300cal32gcarbs6gprotein1½hr
VegetarianCheddar-Stuffed Jalapeño Milk Pretzel Buns
320cal41gcarbs12gprotein3½hr
VegetarianNew York Mushroom, Kale and Ricotta White Pizzas
280cal36gcarbs14gprotein25½hr
VegetarianBanana Coconut Sheet Cake with Mocha Filling
340cal52gcarbs5gprotein2hr
VegetarianCardamom Orange Walnut Drop Cookies
230cal27gcarbs3gprotein55min
VegetarianSoft Potato Dill Sourdough Batard with Seeds
210cal36gcarbs6gprotein31½hr
VegetarianRosemary Roasted Garlic Seeded Spelt Pan Loaf
220cal34gcarbs8gprotein4½hr
VegetarianSharp Cheddar Spelt Burger Buns
280cal39gcarbs12gprotein4hr
VegetarianRoasted Red Pepper Mushroom Pan Pizzas with Basil
280cal35gcarbs12gprotein3½hr
VegetarianApple Walnut Snack Cake with Cocoa Filling
290cal42gcarbs4gprotein2hr
VegetarianHoney Orange Zucchini Walnut Bread
250cal31gcarbs5gprotein2½hr
VegetarianRaspberry Walnut Oat Bars with Yogurt Swirl
240cal30gcarbs6gprotein2hr
VegetarianSoft Olive Oil Spelt Sourdough Boule
190cal34gcarbs6gprotein26hr
VegetarianWhole Wheat Roasted Garlic Walnut Focaccia
240cal33gcarbs7gprotein4hr
VegetarianSourdough New York Cheese Pizzas with Garlic Sauce
270cal36gcarbs13gprotein37½hr
VegetarianOrange Olive Oil Sheet Cake with Citrus Glaze
360cal53gcarbs5gprotein2hr
VegetarianSoft Dill and Parsley Hot Dog Buns
250cal42gcarbs7gprotein3½hr
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108