Recipes
VeganOven-Puffed Classic Bread Flour Pitas
200cal37gcarbs6gprotein3hr
VegetarianBlueberry Lemon Pies with Almond Crust
600cal83gcarbs8gprotein5½hr
VegetarianBrown Butter Apple Oat Muffins with Dark Chocolate
270cal41gcarbs5gprotein1½hr
VegetarianBlueberry Lemon Pies with Almond Crumble
590cal87gcarbs7gprotein5hr
VegetarianToasted Almond Cinnamon Scones with Almond Glaze
350cal41gcarbs8gprotein1½hr
VegetarianSpiced Pumpkin Chocolate Chip Muffins
270cal37gcarbs5gprotein55min
VegetarianMango Lime Cream Tarts, Whole Wheat Crust
330cal42gcarbs9gprotein5hr
VegetarianToasted Oat Raspberry Lemon Yogurt Muffins
230cal35gcarbs6gprotein1½hr
VegetarianStrawberry Orange Pies with Whole Wheat Crust
640cal83gcarbs9gprotein6hr
VegetarianFeta, Olive and Oregano Cornmeal Scones
240cal27gcarbs6gprotein1hr
VegetarianCheddar Thyme Cornmeal Drop Biscuits
220cal23gcarbs5gprotein45min
VeganGarlic Herb Focaccia-Style Sourdough Batard
210cal33gcarbs6gprotein28hr
VeganDill Garlic Walnut Whole Wheat Sourdough Batard
230cal35gcarbs7gprotein29hr
VegetarianThyme Onion Cheddar Rye Sourdough Boule
220cal36gcarbs8gprotein27½hr
VegetarianFeta Rosemary Pumpkin Seed Sourdough Boule
230cal37gcarbs8gprotein26hr
VegetarianRosemary Garlic Walnut Seeded Sourdough Boule
250cal37gcarbs7gprotein25hr
VegetarianSoft Molasses Rye Batard with Seed Soaker
230cal39gcarbs7gprotein26hr
VeganToasted Oat Soaker Four-Seed Country Boule
230cal41gcarbs7gprotein27½hr
VegetarianMaple Oat Porridge Rosemary Sourdough Boule
220cal39gcarbs6gprotein27½hr
VegetarianHoney Walnut Seeded Sourdough Boule
250cal35gcarbs7gprotein25hr
VegetarianSoft Rosemary Oat Rye Focaccia-Style Boule
210cal37gcarbs6gprotein27½hr
VeganRoasted Garlic Rosemary Country Sourdough Boule
180cal35gcarbs6gprotein29hr
VegetarianSpelt Cheddar Parsley-Garlic Swirl Country Boule
210cal34gcarbs8gprotein25hr
VegetarianJalapeño Cheddar Spelt Country Boule
230cal35gcarbs9gprotein27½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
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- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108