Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,862 recipes
Recipes
VeganCinnamon Apple Quinoa Breakfast Bowls
440cal66gcarbs12gprotein25min
ItalianOne-Pot Creamy Chicken Broccoli Parmesan Pasta
610cal72gcarbs47gprotein30min
MediterraneanLemony Lentil Salad with Feta and Peppers
410cal50gcarbs20gprotein50min
VeganMaple Cinnamon Fall Trail Mix
260cal20gcarbs8gprotein10min
VegetarianSweet Potato, Pepper and Spinach Egg Bake
350cal22gcarbs24gprotein1½hr
SkilletLemon-Dill Chicken Salad Toasties
380cal33gcarbs41gprotein30min
VegetarianHoney-Roasted Pears with Walnuts and Yogurt
300cal41gcarbs11gprotein45min
VeganMaple Cinnamon Golden Milk
130cal16gcarbs2gprotein10min
OvenRoasted Chicken Cranberry Pecan Salad
430cal26gcarbs46gprotein1hr
VegetarianGinger Pear Pie Smoothie
300cal41gcarbs23gprotein8min
One potTurkey Noodle Soup with Kale and Thyme
360cal37gcarbs37gprotein1hr
VeganCranberry Apple Maple Thanksgiving Spritzer
110cal30gcarbsless than 1gprotein10min
VegetarianOvernight Pumpkin Spice French Toast Bake
350cal41gcarbs16gprotein9hr
VeganMaple-Glazed Lentil Walnut Loaf
360cal47gcarbs16gprotein2½hr
VegetarianHoney-Thyme Roasted Carrots and Squash
310cal42gcarbs9gprotein55min
VegetarianSpinach-Parmesan Stuffed Mushrooms
140cal11gcarbs8gprotein50min
VegetarianSmoky Greek Yogurt Deviled Eggs
160cal2gcarbs14gprotein45min
VegetarianSourdough Pumpkin Maple Dinner Rolls
210cal36gcarbs6gprotein23hr
VegetarianMaple Pumpkin Whole Wheat Dinner Rolls
190cal34gcarbs6gprotein3½hr
VegetarianHoney Pumpkin Cornbread Loaf
210cal32gcarbs5gprotein2hr
VegetarianMaple Cinnamon Apple Crisp with Pecan Topping
340cal48gcarbs2gprotein1½hr
VegetarianPumpkin Cheesecake Bars with Pecan Oat Crust
200cal20gcarbs4gprotein5½hr
VegetarianWhole Wheat Maple Apple Pie
470cal68gcarbs6gprotein5hr
VegetarianMaple Spiced Pumpkin Pie
330cal45gcarbs6gprotein5hr
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- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
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