Snack recipe · from the recipe book
Maple Cinnamon Fall Trail Mix
Crunchy almonds and pepitas tossed with chewy cranberries, apple-pie spice and a whisper of maple for a sweet-salty handful.

- No-cook
- 10 min
- Serves 8
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 cup whole140 gAlmondsroughly chopped if large
- ¾ cup100 gPumpkin seeds (pepitas)
- ½ cup80 gCranberries, dried, sweetened
- ⅓ cup chopped40 gWalnutsbroken into pieces
- 2 dates48 gMedjool dates, pittedchopped
- 1½ tsp10 gMaple syrup
- 1⅛ tsp3 gGround cinnamon
- ¼ tsp0.5 gGround nutmeg
- ⅛ tsp1 gSalt
Steps
- Stir the maple syrup, cinnamon, nutmeg and salt together in a large bowl.
- Add the almonds, pumpkin seeds and walnuts and toss until lightly and evenly coated.
- Add the dried cranberries and dates and toss again, separating any sticky date pieces.
- Spread on a tray for a few minutes so the coating sets a little, then divide into 8 portions of about a third of a cup.
- Store airtight at room temperature for up to 2 weeks.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 19, 2026.
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