Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,862 recipes
Recipes
VegetarianShaved Brussels Sprout Salad with Apple and Pecans
410cal40gcarbs15gprotein25min
VeganMaple-Roasted Root Vegetables with Pecans
310cal48gcarbs6gprotein1hr
VegetarianGarlicky Greek Yogurt Mashed Potatoes
240cal40gcarbs10gprotein40min
VeganMushroom Cranberry Quinoa Stuffing
370cal53gcarbs12gprotein55min
VegetarianGarlic Parmesan Cauliflower Mash
130cal13gcarbs7gprotein35min
VeganMaple Orange Cranberry Sauce with Apple
100cal25gcarbsless than 1gprotein1½hr
VegetarianFrom-Scratch Green Bean Casserole
190cal23gcarbs8gprotein1hr
VegetarianMaple Pecan Sweet Potato Casserole
310cal44gcarbs6gprotein1½hr
VeganMaple Rye Sourdough Boule
170cal36gcarbs5gprotein29hr
VegetarianMaple Pecan Oatmeal Cookies
170cal18gcarbs3gprotein1½hr
VegetarianSpiced Pear Crumble with Oat Topping
320cal51gcarbs4gprotein1½hr
VeganWhole Wheat Pumpkin Maple Sourdough Boule
190cal36gcarbs7gprotein25hr
VegetarianBread Machine Cinnamon Raisin Loaf
200cal38gcarbs6gprotein4hr
VegetarianCinnamon Apple Muffins
200cal33gcarbs3gprotein1hr
VeganAir-Fryer Sweet Potato Apple Breakfast Bowls
510cal59gcarbs12gprotein28min
VegetarianCranberry Orange Scones
350cal40gcarbs5gprotein1hr
VeganPumpkin Spice Chia Pudding with Pecans
280cal34gcarbs6gprotein4hr
MexicanChicken Tortilla Soup with Butternut Squash
430cal48gcarbs41gprotein1hr
VeganSlow-Cooker Split Pea and Sweet Potato Soup
370cal63gcarbs20gprotein8½hr
ThaiThai Peanut Tofu and Broccoli Stir-Fry
590cal76gcarbs27gprotein30min
ChineseGinger Pork and Cabbage Rice Bowls
420cal29gcarbs26gprotein30min
MexicanChili-Lime Tilapia Tacos with Crunchy Slaw
440cal43gcarbs39gprotein30min
SkilletCheesy Cauliflower and Shrimp Skillet
330cal14gcarbs38gprotein30min
OvenRosemary Pork Tenderloin with Roasted Pears
370cal27gcarbs41gprotein45min
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- Homemade yogurt 89
- Fresh cheese and labneh 67
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