Recipes with up to 30 g carbs per serving
Every recipe here has up to 30 g carbs per serving, checked by Every Helping’s code from USDA data.
1,728 recipes
Recipes
VeganSweet Potato Thyme Tomato Sauce
150cal23gcarbs3gprotein45min
VegetarianLemony White Bean Dip with Sizzled Cumin Oil
180cal24gcarbs8gprotein15min
VegetarianSourdough Mushroom Flatbread Pizzas with Mozzarella
220cal29gcarbs10gprotein30hr
VegetarianBasil-Oregano Bread Flour Tortillas with Butter
160cal26gcarbs5gprotein1½hr
VegetarianOrange Almond Semolina Shortbread Squares
210cal21gcarbs3gprotein1½hr
VegetarianMaple Orange Espresso Skim Latte
120cal22gcarbs7gprotein10min
VegetarianHoney Vanilla Espresso Frappé with Skim Milk
140cal23gcarbs10gprotein10min
VegetarianGarlicky Sautéed Broccoli and Snow Peas with Parmesan
140cal13gcarbs7gprotein25min
VeganSpiced Pineapple-Pear Vanilla Compote
120cal30gcarbsless than 1gprotein30min
VeganToasted Cumin Pepita Lime Cilantro Vinaigrette
150cal4gcarbs2gprotein10min
VegetarianRoasted Garlic Cauliflower Cream Sauce
130cal14gcarbs7gprotein1hr
VegetarianStrained Whole Milk Yogurt with Cherry-Blueberry Compote
260cal28gcarbs11gprotein17hr
SkilletGarlicky Shrimp and Cannellini Spinach Salad
380cal29gcarbs39gprotein30min
VeganSavory Black Pepper Walnuts with Sesame and Cumin
290cal10gcarbs8gprotein35min
VeganRoasted Garlic Lemon Edamame Hummus
230cal18gcarbs11gprotein45min
VegetarianRosemary Thyme Ricotta Olive Oil Loaf
190cal21gcarbs6gprotein2½hr
VeganPeach Cardamom Almond Protein Smoothie
450cal27gcarbs21gprotein2hr
VegetarianSparkling Gingerbread Americano with Coconut Float
130cal14gcarbs1gprotein30min
VegetarianMaple Cinnamon Brown-Butter Latte
160cal18gcarbs5gprotein10min
VegetarianGrilled Kale and Mushrooms with Parmesan
150cal11gcarbs7gprotein30min
VegetarianGarlic Jalapeño Cilantro Lime Vinaigrette
130cal4gcarbs0gprotein10min
VeganRoasted Butternut Thyme Sauce with Walnuts
160cal19gcarbs3gprotein55min
VegetarianPourable Mango-Orange Yogurt with Toasted Almonds
260cal30gcarbs10gprotein11½hr
VegetarianLemony Stracciatella with Greens and Cannellini
340cal24gcarbs24gprotein35min
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