Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VegetarianSoufflé Buttermilk Banana Blueberry Pancakes
510cal74gcarbs15gprotein40min
VegetarianGarlicky Tofu Scramble with Mushrooms and Russet Wedges
470cal44gcarbs27gprotein50min
VegetarianThin-Crust Cold-Proofed Mushroom Thyme Pizzas
210cal28gcarbs10gprotein21hr
VegetarianSpiced Apple Pear Double-Crust Pies
730cal102gcarbs8gprotein5½hr
VegetarianPeanut Butter Cupcakes with Strawberry Filling
390cal46gcarbs8gprotein2½hr
VegetarianHoney Tahini Sesame Blondies
210cal24gcarbs5gprotein2hr
VegetarianOrange Pear Walnut Muffins with Ricotta
290cal37gcarbs6gprotein1hr
VegetarianSoft Whole Wheat Garlic Herb Seeded Sandwich Loaf
220cal35gcarbs8gprotein4hr
VeganCardamom Ginger Lime Pomegranate Spritzer
110cal27gcarbsless than 1gprotein30min
VeganSalted Avocado Mint Lassi with Cumin
170cal13gcarbs10gprotein8min
VegetarianCinnamon Coconut Mango Lassi Protein Shake
360cal39gcarbs20gprotein8min
VeganCardamom Ginger Coconut Date Steamer
170cal21gcarbs3gprotein12min
VeganBlack Tea Oat Frappé with Dates
110cal24gcarbs2gprotein4hr
VegetarianBanana Raspberry Coconut Smoothie
280cal48gcarbs11gprotein8min
VegetarianPumpkin Cinnamon Maple Cappuccino
100cal15gcarbs4gprotein10min
VegetarianCardamom Apple-Raisin Compote with Whipped Cream
270cal41gcarbs2gprotein1hr
VegetarianPlain Labneh with Pita, Olives and Mint
360cal52gcarbs20gprotein24½hr
VegetarianWhipped Honey Mustard Avocado Yogurt Dressing
60cal7gcarbs4gprotein10min
VeganChocolate Banana Ice Cream with Pineapple Ripple
210cal40gcarbs4gprotein8½hr
VegetarianPecan Coconut Granola with Dark Chocolate
440cal51gcarbs8gprotein1½hr
VegetarianTurmeric Tofu Scramble Breakfast Burritos
350cal37gcarbs22gprotein30min
VeganSweet Potato, White Bean and Kale Herb Casserole
400cal70gcarbs14gprotein1½hr
Sheet panGarlic Herb Salmon Skewers with Roasted Roots
620cal48gcarbs40gprotein1hr
VegetarianAloo Gobi with Lentils and Cucumber Raita
400cal60gcarbs21gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108