Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VeganPomegranate Raspberry Mint Lime Spritz
110cal28gcarbs1gprotein10min
VegetarianVanilla Cardamom Apple Pear Kefir Smoothie
360cal55gcarbs17gprotein8hr
VeganIced Black Tea Soy Latte with Brown Sugar
90cal15gcarbs3gprotein15min
VeganApple Blueberry Maple Compote
110cal29gcarbsless than 1gprotein35min
VegetarianWalnut Almond Butter Coconut Clusters with Cardamom
440cal46gcarbs12gprotein1½hr
VegetarianSpiced Apple Cinnamon Pudding with Toasted Walnuts
330cal43gcarbs7gprotein2½hr
VegetarianChunky Lime Cilantro Cucumber Yogurt Dressing
60cal5gcarbs3gprotein22min
VegetarianRoasted Pepper and Zucchini Hummus Melts
440cal54gcarbs18gprotein45min
VegetarianSeared Queso Fresco Citrus Ginger Stir-Fry
670cal59gcarbs31gprotein40min
VegetarianHerbed Lentil and Brown Rice Casserole
420cal67gcarbs17gprotein1½hr
One potShrimp, Red Lentil and Cauliflower Curry
520cal49gcarbs47gprotein45min
VegetarianPeach Raspberry Mint Parfait with Whipped Cottage Cheese
310cal32gcarbs22gprotein20min
VegetarianCocoa Tahini Sesame Oat Bars
300cal35gcarbs10gprotein1½hr
VegetarianWarm Baked Cottage Cheese Mozzarella Dip
200cal17gcarbs17gprotein35min
VeganRaspberry Vanilla Porridge with Toasted Coconut
480cal75gcarbs15gprotein25min
VegetarianSheet-Pan Sweet Potato Mushroom Mozzarella Egg Bake
450cal31gcarbs29gprotein1hr
VegetarianSpiced Rye Thyme Flatbreads with Honey Butter
210cal37gcarbs5gprotein2½hr
VegetarianGarlic Parsley Butter Brioche-Style Burger Buns
270cal43gcarbs7gprotein3½hr
VegetarianRoasted Red Pepper and Garlic Spinach Pizzas
220cal27gcarbs10gprotein2½hr
VegetarianMaple Ginger Apple Pies with Oat Crust
560cal82gcarbs7gprotein6hr
VegetarianSalted Peanut Oat Crumble Brownie Bars
290cal35gcarbs6gprotein2hr
VegetarianGingerbread Molasses Sheet Cake with Vanilla Filling
390cal53gcarbs6gprotein2½hr
VegetarianCrusty Spelt Boule with Cheddar and Feta
210cal31gcarbs9gprotein5hr
VegetarianBlueberry Banana Walnut Muffins
260cal36gcarbs5gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108