Dairy-free recipes
Each one fits a dairy-free eating pattern, checked against every ingredient. Check labels on packaged foods.
1,934 recipes
Recipes
VegetarianBlender Lime Cilantro Tahini Dressing with Cumin
110cal6gcarbs3gprotein10min
VeganSkillet Coconut Cardamom Cinnamon Raisin Granola
290cal50gcarbs6gprotein40min
VegetarianChili Garlic Cauliflower, Broccoli and Chickpea Stir-Fry
600cal92gcarbs18gprotein40min
VegetarianCauliflower Chickpea Burgers with Mustard Pickles
420cal63gcarbs19gprotein1hr
SkilletGround Turkey Keema Curry with Cauliflower
540cal60gcarbs35gprotein55min
VeganCracked Pepper Black-Eyed Pea and Edamame Crunch
210cal24gcarbs14gprotein1hr
Dutch ovenPork, Cabbage and Kale Tomato Soup with Barley
430cal42gcarbs37gprotein2hr
VeganMaple Tahini Coconut Walnut Pressed Oat Bars
300cal30gcarbs8gprotein1½hr
VeganSmoky Tahini Tofu Scramble with Mango Salad
370cal33gcarbs25gprotein30min
VegetarianCucumber Mint Green Tea Grapefruit Fizz
80cal21gcarbs2gprotein45min
VeganToasted Pecan Maple Americano
150cal16gcarbs4gprotein12min
VeganBlended Cinnamon Almond Butter Mocha
180cal20gcarbs5gprotein3hr
VegetarianChunky Honey Cocoa Walnut Butter with Nutmeg
280cal10gcarbs7gprotein20min
One potPork Shoulder, Cabbage and Ginger Boiled Dumplings
490cal68gcarbs31gprotein2hr
VegetarianLemony Vanilla Mixed Berry Compote
100cal24gcarbs1gprotein25min
VeganMango Passion Sorbet with Orange and Ginger
150cal37gcarbs2gprotein6½hr
SkilletGarlicky Shrimp Sesame Noodles with Peppers
510cal64gcarbs37gprotein35min
VegetarianBlack Bean Breakfast Lettuce Cups with Eggs
340cal30gcarbs19gprotein25min
OvenTurkey Meatballs with Turmeric Rice and Peas
620cal76gcarbs38gprotein45min
VeganMiso-Mushroom Tofu Fettuccine with Spinach
600cal79gcarbs26gprotein40min
Dutch ovenPork Shoulder, Red Lentil and Sweet Potato Curry
500cal55gcarbs39gprotein2hr
MexicanChicken Thigh Tinga Stew with Black Beans
520cal48gcarbs47gprotein1hr
VeganRosemary Thyme Chickpea, Butter Bean and Almond Crunch
250cal28gcarbs11gprotein1hr
One potThai-Style Coconut Mushroom Potato Soup
440cal42gcarbs13gprotein50min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
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- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108