Breakfast recipes
Breakfast recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
743 recipes
Recipes
VegetarianPumpkin Spice Almond Milk Porridge
540cal76gcarbs21gprotein20min
VegetarianFluffy Blueberry Cottage Cheese Pancakes
450cal51gcarbs22gprotein35min
VegetarianCheddar and Chive Folded Omelets with Fruit
400cal22gcarbs24gprotein25min
VeganWarm Banana Cocoa Porridge
510cal85gcarbs16gprotein20min
VegetarianOven-Baked Cocoa Cottage Cheese Waffles
370cal49gcarbs21gprotein35min
VegetarianCrispy Potato, Mushroom and Gruyère-Style Hash Bake
460cal38gcarbs28gprotein1½hr
VeganPepper and Onion Tofu Scramble with Toast
410cal44gcarbs28gprotein25min
VeganApple Pie Overnight Oats with Chia
390cal58gcarbs10gprotein8hr
VeganCinnamon Apple Quinoa Breakfast Bowls
440cal66gcarbs12gprotein25min
MexicanFreezer-Ready Black Bean Breakfast Burritos
450cal40gcarbs25gprotein50min
VegetarianCottage Cheese Oat Pancakes with Blueberries
440cal51gcarbs26gprotein25min
VegetarianSweet Potato, Pepper and Spinach Egg Bake
350cal22gcarbs24gprotein1½hr
SkilletTurkey, Sweet Potato and Kale Breakfast Hash
460cal43gcarbs34gprotein30min
VegetarianMushroom, Spinach and Cheddar Breakfast Strata
340cal25gcarbs23gprotein2hr
VegetarianOvernight Pumpkin Spice French Toast Bake
350cal41gcarbs16gprotein9hr
VeganAir-Fryer Sweet Potato Apple Breakfast Bowls
510cal59gcarbs12gprotein28min
VegetarianCottage Cheese Oat Pancakes with Cinnamon Apples
430cal54gcarbs24gprotein30min
VeganPumpkin Spice Chia Pudding with Pecans
280cal34gcarbs6gprotein4hr
VegetarianSweet Potato Kale Hash with Fried Eggs
450cal35gcarbs22gprotein30min
VegetarianFluffy Pumpkin Spice Pancakes with Maple
460cal64gcarbs16gprotein30min
VegetarianMaple Pear Walnut Oatmeal Bowls
470cal70gcarbs14gprotein15min
VegetarianMaple Apple Cinnamon Baked Oatmeal
380cal51gcarbs13gprotein1hr
VegetarianPumpkin Pie Overnight Oats with Pecans
500cal69gcarbs26gprotein8hr
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108