Breakfast recipe · from the recipe book
Maple Apple Cinnamon Baked Oatmeal
Tender, custardy oats studded with soft cinnamon apples and toasty walnuts, with a golden, lightly crisp top.

- Oven
- 1 hr · 15 min hands-on
- Serves 6
- Vegetarian
- Gluten-free
- 46–60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 3 cups240 gOld-fashioned rolled oats
- 2 medium360 gApplediced
- 2¼ tsp6 gGround cinnamon
- ½ oz20 gChia seeds
- ½ cup chopped50 gWalnutschopped
- 1¼ tsp6 gBaking powder
- ¼ tsp2 gSalt
- 2½ cups (590 ml)600 gMilk, 2%
- 2 large100 gEggs
- 3 tbsp60 gMaple syrup
- 1¼ tsp5 gVanilla extract
- 1½ tbsp20 gUnsalted buttermelted
Steps
- Heat the oven to 375°F (190°C) and brush a 9x13-inch baking dish with a little of the butter.
- In a large bowl, stir together the oats, chia, cinnamon, baking powder, salt and half the walnuts.
- In another bowl, whisk the eggs, milk, maple syrup, vanilla and remaining butter.
- Scatter two-thirds of the apple in the dish, top with the oat mixture, then pour the milk mixture evenly over it, pressing the oats down so they are moistened.
- Top with the remaining apple and walnuts.
- Bake 40 to 45 minutes, until the top is golden, the center is set and it reads 160°F (71°C) in the middle.
- Cool 10 minutes, then cut into 6 squares and serve warm.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Egg, Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 19, 2026.
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