Recipes with 600 mg sodium or less per serving
Every recipe here has 600 mg sodium or less per serving, checked by Every Helping’s code from USDA data.
3,856 recipes
Recipes
VeganSparkling Vanilla Americano with Cardamom Almond Cream
100cal10gcarbs2gprotein12min
VegetarianOrange Brown Sugar Iced Americano with Milk
100cal17gcarbs2gprotein25min
VeganDill Garlic Walnut Whole Wheat Sourdough Batard
230cal35gcarbs7gprotein29hr
VeganGingerbread Coconut Cold Foam Iced Latte
170cal13gcarbs2gprotein10min
VeganGrilled Lemon-Oregano Red Potato Skewers
190cal29gcarbs3gprotein40min
VeganBanana Pecan Caramel Shaken Espresso
200cal32gcarbs4gprotein10min
VegetarianGrilled Kale with Ginger Sesame Tahini Drizzle
210cal24gcarbs5gprotein40min
VegetarianThyme Onion Cheddar Rye Sourdough Boule
220cal36gcarbs8gprotein27½hr
VegetarianFeta Rosemary Pumpkin Seed Sourdough Boule
230cal37gcarbs8gprotein26hr
VeganMaple Soy Iced Latte with Coffee-Soy Cubes
120cal18gcarbs5gprotein4hr
VegetarianGrilled Lemon-Garlic Kale with Charred Lemon
150cal6gcarbs5gprotein25min
VeganGinger Sesame Skillet Sweet Potatoes
200cal32gcarbs3gprotein30min
VeganBrown Sugar Caramel Shaken Espresso
80cal17gcarbsless than 1gprotein20min
VegetarianIced Cold Brew Dulce de Leche Latte
170cal24gcarbs6gprotein40min
VegetarianSkim Greek Yogurt Dip with Garlic-Rosemary Oil
160cal15gcarbs16gprotein15hr
VegetarianRosemary Garlic Walnut Seeded Sourdough Boule
250cal37gcarbs7gprotein25hr
VegetarianSautéed Zucchini and Mushrooms with Parmesan
120cal8gcarbs6gprotein25min
VegetarianSoft Molasses Rye Batard with Seed Soaker
230cal39gcarbs7gprotein26hr
VeganPumpkin Date Cinnamon Cold Brew Shake
150cal22gcarbs4gprotein10min
VegetarianPourable Skim Yogurt with Ginger-Mango Swirl
160cal28gcarbs10gprotein11hr
VegetarianSmoky Roasted Kale and Chickpea Crisps
210cal22gcarbs8gprotein40min
VegetarianStrained 2% Yogurt Bowls with Toasted Oat Crunch
550cal58gcarbs25gprotein21½hr
VegetarianBlended Almond Butter Honey Coffee Frappé
220cal19gcarbs7gprotein5min
VeganGinger Sesame Kale with Crispy Mushrooms
110cal9gcarbs6gprotein25min
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Cuisines
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Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
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- Vegetable sides 64
- Iced coffee 145
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- Bowl 133
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