Recipes with 4 g saturated fat or less per serving
Every recipe here has 4 g saturated fat or less per serving, checked by Every Helping’s code from USDA data.
3,035 recipes
Recipes
VeganCinnamon Sugar Roasted Chickpeas
240cal37gcarbs9gprotein1hr
VeganCocoa Almond Butter Coconut Truffle Bites
210cal22gcarbs6gprotein45min
VegetarianSharp Cheddar Mustard Pepper Rye Batard
220cal36gcarbs8gprotein28hr
VeganSmoky Paprika Chickpea Hummus with Cumin Toast
290cal32gcarbs11gprotein35min
VeganCocoa Banana Almond Butter Oat Bars
280cal36gcarbs9gprotein55min
VegetarianGarlic Herb Sweet Potato and Zucchini Chips
170cal25gcarbs4gprotein1½hr
VeganRosemary Basil Garlic Sourdough Batard
180cal35gcarbs6gprotein25hr
VegetarianPeanut Butter Banana Chocolate Chip Oat Bars
250cal33gcarbs7gprotein1½hr
OvenSpiced Cod Bulgur Spinach Salad with Tahini
520cal48gcarbs40gprotein45min
VegetarianRoasted Garlic Cauliflower Herb Spread with Peppers
230cal26gcarbs11gprotein55min
MediterraneanCreamy Zucchini, White Bean and Potato Soup
500cal81gcarbs21gprotein50min
VeganRosemary Garlic Roasted Walnuts and Pepitas
250cal6gcarbs8gprotein35min
VegetarianGolden Oat Porridge Focaccia
210cal34gcarbs6gprotein4hr
VegetarianSoft Honey Oat Seeded Sourdough Batard
240cal40gcarbs8gprotein26hr
VeganSmoked Paprika Lime Roasted Chickpeas with Pepitas
260cal32gcarbs12gprotein1hr
VegetarianCreamy Garlic Herb Yogurt Dip with Pepper Strips
120cal11gcarbs12gprotein45min
VegetarianGarlic Feta Seeded Spelt Dutch Oven Loaf
220cal32gcarbs9gprotein5hr
MexicanBrothy Mexican Vegetable Soup with Pinto Beans
370cal51gcarbs14gprotein45min
Sheet panSmoky Shrimp and Crispy Potato Salsa Bowls
490cal47gcarbs42gprotein55min
ItalianItalian Chopped Tuna Salad with Lemon Tahini
490cal36gcarbs49gprotein40min
VegetarianMaple Cinnamon Pecans with Pumpkin Seeds
260cal9gcarbs5gprotein40min
VeganRoasted Eggplant and White Bean Spread
360cal49gcarbs15gprotein1hr
VeganVanilla Cashew-Style Pecan Maple Bites
270cal18gcarbs6gprotein45min
VegetarianToasted Almond Butter Snack Cake
310cal33gcarbs8gprotein2hr
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