Recipes with 4 g saturated fat or less per serving
Every recipe here has 4 g saturated fat or less per serving, checked by Every Helping’s code from USDA data.
3,035 recipes
Recipes
VeganMaple Ginger Soy Chai with Cinnamon Foam
110cal18gcarbs4gprotein15min
VegetarianCucumber Mint Pineapple Lime Cooler
110cal27gcarbs2gprotein10min
VegetarianSalted Ginger Mint Lassi with Toasted Cumin
120cal14gcarbs10gprotein8min
VegetarianPineapple Mango Coconut Cucumber Cooler
150cal37gcarbs3gprotein10min
VegetarianVanilla Masala Chai Latte
140cal18gcarbs5gprotein14min
VeganSpiced Blueberry Pomegranate Cumin Spritz
110cal27gcarbsless than 1gprotein40min
VeganPeach Blueberry Basil Spritz
90cal22gcarbs1gprotein10min
VeganToasted Oat and Seed Sourdough Batard
220cal38gcarbs8gprotein25hr
VegetarianRosemary Garlic Cheddar Focaccia-Style Sourdough Boule
230cal36gcarbs7gprotein28hr
VeganOlive Rosemary Oat Walnut Sourdough Boule
240cal34gcarbs7gprotein28hr
VegetarianRye Cheddar Feta Sourdough Batard
210cal32gcarbs8gprotein29hr
VeganRosemary Olive Oil Pumpkin Seed Whole Wheat Boule
210cal32gcarbs7gprotein25hr
VegetarianParmesan Pumpkin Seed Olive Oil Sourdough Boule
250cal36gcarbs9gprotein29hr
VeganOlive Oil Herb Walnut Sourdough Boule
250cal35gcarbs7gprotein29hr
VeganWhole Wheat Walnut Herb Sourdough Boule
230cal35gcarbs7gprotein28hr
VegetarianDill Cheddar Seeded Sourdough Boule
220cal33gcarbs8gprotein25hr
VegetarianWhole Wheat Rosemary Lemon Honey Sourdough Batard
180cal35gcarbs6gprotein28hr
VeganRoasted Red Pepper Hummus with Cucumber and Carrots
250cal30gcarbs8gprotein50min
VegetarianSoft Honey Walnut Peanut Whole Wheat Boule
260cal38gcarbs8gprotein25hr
VegetarianMaple Oat Porridge Seeded Country Boule
240cal41gcarbs7gprotein24½hr
VegetarianSmoky Paprika Cottage Cheese Dip with Toast
300cal34gcarbs20gprotein15min
VegetarianLemon Dill Yogurt Dip with Crunchy Crudités
150cal16gcarbs12gprotein50min
VeganRoasted Peanut Olive Oil Sourdough Batard
240cal35gcarbs7gprotein26½hr
Dutch ovenChicken Thigh Cacciatore Stew with Chickpeas
450cal34gcarbs43gprotein1½hr
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Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
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