Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VegetarianAlmond Butter Loaf Cake with Cocoa Swirl
290cal34gcarbs7gprotein3hr
VegetarianSoft Molasses Ginger Raisin Drop Cookies
200cal32gcarbs3gprotein1hr
VegetarianChocolate Walnut Blueberry Muffins with Maple Glaze
280cal37gcarbs6gprotein1hr
VegetarianPecan Praline Zucchini Bread
300cal33gcarbs5gprotein2½hr
VegetarianStrawberry Coconut Lime Sparkling Crush
100cal24gcarbs2gprotein8min
VegetarianMaple Pecan Golden Milk with Cardamom
280cal20gcarbs8gprotein15min
VegetarianBanana Peach Ginger Soy Protein Shake
290cal51gcarbs18gprotein10min
VegetarianPeach Cardamom Vanilla Protein Smoothie
340cal39gcarbs23gprotein8min
VegetarianHoney-Kissed Black Tea Soy Latte
70cal12gcarbs3gprotein10min
VegetarianGarlic Herb Green Vinaigrette with Cilantro
130cal3gcarbs0gprotein10min
VegetarianMango Yogurt Rice Pudding with Toasted Walnuts
350cal58gcarbs15gprotein3½hr
VegetarianDill Queso Blanco Spread with Crunchy Veggies
300cal34gcarbs16gprotein1½hr
VegetarianSesame-Ginger Tofu Pita Melts with Avocado
500cal53gcarbs27gprotein40min
SkilletLime Ginger Salmon with Greens and Rice Noodles
620cal58gcarbs36gprotein40min
MexicanChili-Lime Shrimp Bowls with Cilantro-Pepita Sauce
680cal88gcarbs49gprotein45min
VeganDry Tofu and Edamame Spinach Masala
560cal66gcarbs30gprotein55min
VegetarianMozzarella, White Bean and Quinoa Caprese Salad
530cal54gcarbs29gprotein45min
VeganSmoky Tofu and Butternut Stew with Edamame
320cal37gcarbs19gprotein1hr
VegetarianFrozen Banana Coconut Chocolate Chip Yogurt Bites
230cal27gcarbs7gprotein3½hr
VegetarianSmoky Paprika Peanut Brittle Clusters
260cal13gcarbs11gprotein50min
VegetarianSmoky Roasted Pepper Walnut Yogurt Dip
210cal21gcarbs12gprotein55min
VegetarianOvernight Bircher Apple Kefir Parfait
380cal61gcarbs16gprotein8½hr
VegetarianBanana Blueberry Kefir Pancakes with Walnut Maple
500cal77gcarbs14gprotein35min
VeganPressure Cooker Apple Pie Spiced Oats with Peanut Butter
550cal81gcarbs19gprotein35min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108